Healthy + Sandwiches recipes (33)

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Apple and Peanut Butter Sandwich

Recipe by: SAIDANDDUNN

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This combination is so good together and it's a great way to get your kids eating fruit. I make this for my daughter's lunch and she loves it.

Banana and peanut wedges

Recipe by: Maggie Pannell

Reviews(1)

The ultimate version of a peanut butter sandwich takes some good hearty bread packed with sesame and sunflower seeds, with sweet mashed banana as a perfect partner for the peanuts. Serve with crisp apple or fresh, juicy pineapple wedges for extra fruit value.

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Basel`s Chicken Shawarma

Recipe by: bazmancooks

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This is the original Lebanese recipe which is found in the Middle East in places like Lebanon and in Lebanese restaurants. It tastes delicious and is healthy because you don't use the chicken skin. If you make it, I'd like to know what you think

Californian wraps

Recipe by: Jan Cutler

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These healthy wraps flavoured with goat's cheese, rocket and dill spread make great light lunches, portable feasts and super-quick suppers. They will keep for a week or two, and can also be frozen.

Carrot Burgers

Recipe by: Phyllis Moody

Reviews(4)

These budget friendly burgers are not only tasty, but kids love them and they're good for the waistline. Serve as you would a beefburger, or in a wrap with houmous, chilli sauce and shredded lettuce.

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Chicken Fajitas

Recipe by: Teresa C. Rouzer

Reviews(7)

Chicken thighs are used in this recipe, but skinless breasts could be used instead. Be careful not to overcook, as the result could be rather dry chicken. Serve with warm flour tortillas, spicy salsa and soured cream.

Ciabatta with feta and roasted vegetables

Recipe by: Maggie Pannell

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A feast of colourful vegetables makes a superb topping for a pizza-style ciabatta. The bread soaks up the aromatic roasting juices so that it is deliciously moist with a crunchy crust. If you want to boost your vegetable intake even more, serve it with a leafy herb salad.

Delicious Turkey Burgers

Recipe by: Trudi Davidoff

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This is a simple recipe. After making them the first time my husband said 'no more' to beef burgers. These are really good - any cooking method may be used, and they freeze very well.

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Falafel pittas

Recipe by: Maggie Pannell

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These spicy chickpea cakes are a popular street food all over the Middle East. Served in pitta pockets with a colourful crunchy salad, they are deliciously healthy as well as fun to eat.

Goat's Cheese and Spinach Turkey Burgers

Recipe by: NWITOVER

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Only three ingredients, but these burgers are heavenly. A tasty and healthy alternative to beefburgers.

Greek chicken pitta pockets

Recipe by: Norma MacMillan

Reviews(1)

These chicken pitas are packed with tasty salad leaves and a sauce made from cucumbers and yoghurt. They are incredibly easy to prepare, so when you are short of time, skip the fast food and try these instead.

Grilled grainburgers

Recipe by: Brenda Houghton

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Made with rice and rolled oats instead of mashed beans, these vegetarian burgers have an unexpectedly light texture. Serve them hot in burger buns, with a mixed salad.

Grilled salmon in ciabatta

Recipe by: Norma MacMillan

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Here fresh salmon fillets are marinated, then lightly grilled and served in warm ciabatta rolls with mixed salad leaves and a basil mayonnaise, to create a very tempting and special lunch dish. Lightening the mayonnaise with yogurt reduces the fat without losing out on any of the creaminess.

Homemade Black Bean Burgers

Recipe by: LAURENMU

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Spiced with chilli sauce, cumin, garlic and chilli powder, these quick and easy black bean burgers are a tasty and healthy vegetarian alternative to beefburgers.

Honeyed five-spice chicken pockets

Recipe by: Maggie Pannell

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Five-spice powder – a fragrant mix of cinnamon, cloves, fennel seeds, star anise and Sichuan peppercorns – is used a great deal in Chinese cooking, and here it adds an oriental flavour to appetising, pitta pocket sandwiches.

Hot and spicy tuna rolls

Recipe by: Norma MacMillan

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Here, the soft interiors of large crusty bread rolls are hollowed out to provide a crisp casing for a gently spiced mix of tuna, sweetcorn and red kidney beans, and then warmed in the oven. For a light lunch that is satisfying and well-balanced, serve with a mixed tomato and leaf salad.

Moroccan wraps

Recipe by: Jan Cutler

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These wraps flavoured with mint, cumin, garlic, lemon and tahini make great light lunches, portable feasts and super-quick suppers.

Peanut Butter and Apple Sandwich

Recipe by: SaidAndDunn

Reviews(3)

A great way to get your kids to their five a day.

Pork and apple burgers with chilli sauce

Recipe by: Maggie Pannell

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Hamburgers are always popular for casual meals, but can be high in saturated fat. This lighter version, made with lean minced pork, is just as flavoursome, and fresh apples and spring onions contribute to your five-a-day. They're delicious spread with sweet chilli sauce. Can also be barbecued.

Prawns in coffins

Recipe by: Chrissie Lloyd

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The origins of this recipe lie in the Victorian dish, ‘Oysters in coffins’, popular at a time when oysters were affordable, everyday fare.

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