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Healthy + Beans recipes (132)

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Recipe by: AVALERIO
Reviews(1)
This is a recipe I adapted from my grandmother's. This warm and comforting soup is easy to make and perfect for a Sunday evening with crusty ciabatta.
 
Recipe by: Jan Cutler
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Try this quick idea for an easy, nutritious, bean-based meal that the whole family will love.
 
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A simple, hearty and tasty vegetarian dish. Good as a light main, side, or wrapped in a flour tortilla with cheese. I always make a double batch and freeze some.
 
Recipe by: TAZF18
Reviews(1)
This basic recipe for houmous is quick and easy - you'll have no reason to buy it from the supermarket again!
 
Recipe by: WATERSMELON
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A variety of dried beans and lentils in a jar with a recipe attached - makes a great gift. Ask your butcher for a ham hock to make the soup with. It adds good flavour.
 
Recipe by: PIPPYMOE
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A Spanish-style bean soup that's packed with flavour. Andouille is a spicy, heavily smoked pork sausage that is often associated with Cajun cooking. If you can't find Andouille, try fresh chorizo or a spicy Italian sausage.
 
Recipe by: KIMBERLEE
Reviews(2)
Classic houmous made with chickpeas, onion, tahini, garlic, lemon, cumin and olive oil - then flavoured and coloured with beetroot.
 
Recipe by: Cameron
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This simple black bean side dish works well with Mexican or Latin American meals. Black turtle beans have loads of fibre and are packed with nutrients.
 
Recipe by: DOGLOVER
Reviews(1)
Yellow and green split peas are simmered with chicken stock, onion and carrot, then puréed to make this nutritious and comforting soup.
 
Recipe by: STACEYALISHA
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A simple, healthy, summery salad that's easy to prepare. Substitute dried black beans or tinned kidney beans if you can't find tinned black beans.
 
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This is great for a party, with interesting textures and flavours combined in one delicious salad. Feel free to use vegetable stock if you want to make this a vegan dish. Leftovers store well refrigerated for several days.
 
Recipe by: Maryanne
Reviews(3)
Black beans, salsa, vegetable stock and cumin are puréed into this delicious, low fat soup that is high in fibre. Serve with a dollop of soured cream or yoghurt and a sprinkling of spring onion.
 
Reviews(3)
This salad is healthy, fresh and colourful, and includes a very tasty lime dressing.
 
Recipe by: BOBSROAD
Reviews(1)
Light and fresh, crunchy and slightly sweet, this can be served as a salad or a salsa. It's a tasty combination of black turtle beans, roasted red peppers, fresh green peppers, red onion and corn.
 
Recipe by: RASPBERRYSWIRLS
Reviews(1)
An easy vegetarian pasta dish that's perfect for a quick weeknight supper. A hearty and delicious tomato, spinach and black bean sauce is served over whole wheat pasta. It's also great served with brown rice, and you can substitute tinned borlotti beans for the black beans.
 
Recipe by: Donna
Reviews(3)
These are really delicious, especially when served with soured cream or the homemade sauce included in this recipe! They are great for Chinese New Year.
 
Recipe by: Brenda Houghton
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This main dish has a rich, smoky flavour and tastes great with lemon-scented rice. This dish makes up one part of of a Tex-Mex vegetarian buffet and is ideal for serving alongside green rice, salsa cruda, stir-fried vegetables, rich roast onions, and coriander and cabbage slaw (all of which can be found on this site).
 
Recipe by: dramstad
Reviews(3)
A dip low in fat and calories, but with loads of flavour. Let the dip chill so the consistency thickens and the beans have time to meld with the spices. If you can't find tinned black beans, use dried or a tin of refried beans instead.
 
Recipe by: Jen
Reviews(5)
This is absolutely the best houmous I have ever had. It is great with toasted pitta bread. Add more lemon juice if the houmous tastes like it needs a lift.
 
Recipe by: Merle Shinpoch
Reviews(3)
This salad is a kaleidoscope of colour and taste - black beans, sweetcorn, green peppers and tomatoes. Lime juice, garlic and green chilli give it some punch. It can also be used as a dip with tortilla crisps.
 
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