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Healthy + Dairy recipes (88)

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Recipe by: JJOHN32
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A delicious low-fat muffin. Children love them, and it's a great way to get them eating wholemeal. If desired, add sultanas or some chopped nuts.
 
Recipe by: Brenda Houghton
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Roasting the aubergine gives this moutabal as it is known in the Lebanon, or baba ganoush, as it is known in Egypt, its mellow flavour.
 
Recipe by: Maggie Pannell
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The robust flavours of sweet orange carrots and deliciously creamy celeriac make the perfect base for this hearty, warming soup.
 
Recipe by: MAEVEN6
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I make this for a Sunday pudding during autumn and winter, and vary the nuts and dried fruits that I use. Serve with custard or over vanilla ice cream.
 
Recipe by: Brenda Houghton
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The flavours of cinnamon and cloves perk up this simple fruit salad, dressed with yoghurt and orange juice.
 
Recipe by: Danielle
Reviews(5)
This banana smoothie is a lovely drink on a nice summer day. This is an especially healthy drink to serve at children's parties as an alternative to fizzy sugary drinks.
 
Recipe by: Maggie Pannell
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Serve this cooling yoghurt relish with a spicy Indian meal.
 
Recipe by: KERRYNZ
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This recipe is a family favourite which I often make for dinner parties and Christmas. Its crunchy meringue outside and fluffly centre make the perfect combination. Top with fresh fruit and whipped cream.
 
Recipe by: dramstad
Reviews(3)
A dip low in fat and calories, but with loads of flavour. Let the dip chill so the consistency thickens and the beans have time to meld with the spices. If you can't find tinned black beans, use dried or a tin of refried beans instead.
 
Recipe by: SHIPPY
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A banana blended with strawberries, milk and yoghurt. A delicious and healthy way to start the day!
 
Recipe by: Maggie Pannell
Reviews(2)
There's no waste with this soup. Use the whole broccoli head, including the stalks, to really make the most of those valuable antioxidants.
 
Recipe by: Maggie Pannell
Reviews(1)
These little Russian pancakes have a deliciously distinctive flavour. For a more luxurious starter, top with a spoonful of dip or sour cream.
 
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This deliciously summery soup is simple to make and features the sweet, simple flavours of butternut squash and sweetcorn.
 
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Two winter favourites are given a spicy, minted dressing to bring out all their flavours.
 
Recipe by: Jan Cutler
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These healthy wraps flavoured with goat's cheese, rocket and dill spread make great light lunches, portable feasts and super-quick suppers. They will keep for a week or two, and can also be frozen.
 
Recipe by: Jan Cutler
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Use canned rice pudding and a little demerara sugar for an easy special treat.
 
Recipe by: Brenda Houghton
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The flavours of fresh and ground coriander give this filling soup extra bite.
 
Recipe by: Lisa
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This is a cheat's chai tea - rather than making the tea and spice blend yourself, use your favourite brand of tea and then embellish it a little.
 
Recipe by: Chrissie Lloyd
Reviews(1)
Champ is an Irish dish of mashed potatoes and leeks, and here the tomato dressing adds colour as well as vitamins. Potatoes, in this dish unpeeled, contain their best source of fibre and nutrients in and just under the skin.
 
Recipe by: Brenda Houghton
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Dried mint gives an authentic Middle Eastern flavour to this refreshing soup.
 
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