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Healthy + Egg recipes (42)

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Recipe by: Brenda Houghton
Reviews(1)
This airy cake is free of fat but tastes heavenly, especially with a fruity accompaniment. This is best served with apple and cranberry preserve or peach preserve (both found on this website).
 
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Tuck into a leaner version of the British breakfast, served on filling mustard pancakes.
 
Recipe by: Meade Ferguson
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This low-fat pudding is simple and wonderful. A lovely sweetened prune purée is folded into stiffly beaten egg whites and then baked until the top is brown and delicious.
 
Recipe by: KERRYNZ
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This recipe is a family favourite which I often make for dinner parties and Christmas. Its crunchy meringue outside and fluffly centre make the perfect combination. Top with fresh fruit and whipped cream.
 
Recipe by: Maggie Pannell
Reviews(1)
These little Russian pancakes have a deliciously distinctive flavour. For a more luxurious starter, top with a spoonful of dip or sour cream.
 
Recipe by: hidy_lady
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I love pies (my favourite meal is pie and mash!) but I don't like the fat content of the pastry so I came up with this simple but very delicious idea. Use as you would any ordinary pastry or for pasties. All measurements are approximate. If you don't like the hassle of peeling the squash, you can split it in half, take out the seeds and roast it until it's soft (about 30 - 45 minutes).
 
Recipe by: GODGIFU
Reviews(5)
A very simple recipe for meringues with a hint of cardamom. Try them with a ginger rhubarb compote and whipped cream.
 
Recipe by: Brenda Houghton
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Mouth-watering chocolate éclairs get a great coffee filling.
 
Recipe by: Maggie Pannell
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The French have omelettes, the Spanish tortillas, the Italians frittatas and Arabic nations have eggahs. Eggahs are good served straight from the pan or left to cool as a light lunch or supper with a colourful salad.
 
Recipe by: Chrissie Lloyd
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Crowdie is a Scottish fresh cheese, traditionally made by crofters. The name comes from the Lowland Scots word ‘cruds’, meaning curds.
 
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Excellent for salads or on there own, as egg mayonaise. A creamy yellow yolk centre cooked to perfection with different grading of texture as you bite through the egg.
 
Recipe by: Maggie Pannell
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This variation on the classic egg mayonnaise uses little quail's eggs with a creamy yet light mayonnaise and yoghurt dressing. It is combined with mixed leaves, cucumber and slivers of succulent smoked salmon. All you need to accompany the dish is some brown or wholemeal bread.
 
Recipe by: Norma MacMillan
Reviews(2)
A little spice can turn a few everyday ingredients into something special. This simple, satisfying dish provides a wealth of vital vitamins and minerals and the right balance of essential protein and fibre. Serve with basmati rice and/or warm naan bread for plenty of energy-giving starchy carbohydrate.
 
Recipe by: Maggie Pannell
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Light, fluffy and utterly delicious – all you need is a simple salad to create a balanced, healthy meal for all the family.
 
Recipe by: Maggie Pannell
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This spectacular Spanish-style egg and vegetable dish looks wonderful and is incredibly easy to cook for a light lunch or supper. Serve with crusty bread.
 
Recipe by: Victor
Reviews(4)
Only use fresh fruit for this recipe. I usually use ripe peaches and lightly sugared berries, but any variation will work! Serve warm with ice cream, custard or whipped cream.
 
Recipe by: Rachel Warren Chadd
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Using egg whites, low-fat dairy produce and just enough ham for taste reduces the fat content.
 
Recipe by: Brenda Houghton
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These nutty treats are good enough to serve on their own, without the usual cream.
 
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can add seasoning to taste to make recipe really healthy .
 
Recipe by: Norma MacMillan
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A low-cholesterol stuffed egg? Yes, indeed! Filled with a delicious blend of egg yolks, vegetables and spices, these are lighter and creamier than traditional devilled eggs, yet have a richer flavour.
 
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