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Healthy + Herb and spice recipes (54)

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Anchovy Tapenade

Recipe by: Jim Clark

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Classic Mediterranean dish using black olives, anchovies and capers. This dip is great with toasted pitta bread or crusty bread.

Artichoke Salsa

Recipe by: Julie Dumford

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A wonderful, light salsa recipe given to me by a friend who claims she can't cook! Serve with tortilla crisps, or as an accompaniment to chargrilled chicken.

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Aubergine Caviar

Recipe by: Bertha Mann

Reviews(1)

A Mediterranean dip of sweet grilled aubergine accented with onion, olive oil and dill. You can adjust the seasonings to your liking.

Authentic Caribbean Chicken Stew

Recipe by: winstono2005

Reviews(3)

This is my favourite Caribbean dish which is very well seasoned (a trademark of Caribbean food) and have always enjoyed it as a child. The sauce should not be as thick as a curry and not too watery if that makes any sense. There are many varieties of this dish and is always best served with rice and peas and West Indian pepper sauce.

Cannellini Bean and Coriander Dip

Recipe by: littlejessi

Reviews(1)

Serve this delicious, garlicky and herby dip with pitta, tortilla crisps or wheat crackers.

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Coconut and Tomato spicy chicken

Recipe by: HeinekenHelen

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The coconut and the spices compliment eachother beautifully.

Curry Lentil Spread

Recipe by: Noni

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Lentils are blended until smooth with curry-scented spices like cumin, garlic and cayenne pepper. It's great served with naan or toasted pitta triangles.

Enchilada Sauce

Recipe by: sal

Reviews(2)

This is a nicely spiced enchilada sauce - pour over corn tortillas stuffed with cheese and your choice of shredded beef or chicken, or refried beans.

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Green sauce

Recipe by: Jan Cutler

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Fish makes a perfect meal in a hurry because it cooks so quickly. You can transform it into something extra-special with very little effort by adding a simple sauce made with fresh herbs.

Homemade herbed curd cheese

Recipe by: Chrissie Lloyd

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Making your own cheese may seem a lengthy process, but it is easy, enjoyable and very rewarding. This low-fat, herby cheese is delicious, and perfect for summer picnics or lunches.

Hot and spicy tuna rolls

Recipe by: Norma MacMillan

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Here, the soft interiors of large crusty bread rolls are hollowed out to provide a crisp casing for a gently spiced mix of tuna, sweetcorn and red kidney beans, and then warmed in the oven. For a light lunch that is satisfying and well-balanced, serve with a mixed tomato and leaf salad.

Hot Cajun potato wedges

Recipe by: Brenda Houghton

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These easy-to-make spicy wedges make a tasty side dish or a flavoursome snack.

Hot Moroccan bean soup

Recipe by: Brenda Houghton

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This filling soup is given extra heat with harissa, the fiery chilli paste from North Africa.

Italian Pan-fried Mushrooms

Recipe by: Jan Cutler

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Fresh exotic mushrooms are available in autumn, and they add a wonderfully concentrated flavour to this express mushroom dish. Serve with creamy pasta or griddled ciabatta and a plum tomato salad. Delicious!

Marinated turkey pilaf

Recipe by: Brenda Houghton

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Fragrant seeds and spices infuse a captivating all-in-one dish with Eastern flavours.

Mint lassi

Recipe by: Brenda Houghton

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Cooling lassis are traditionally served with fiery Indian curries.

Minted pea soup with prawns and chives

Recipe by: Chrissie Lloyd

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Peas in the pod are available in summer, and are best soon after picking, while they still have their natural sweetness. The high vitamin and fibre content of peas is also found in the pods, and this healthy soup makes the most of both.

Mussel and fennel broth

Recipe by: Chrissie Lloyd

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The delicate aniseed flavour of fennel complements mineral-rich mussels in this tasty broth.

Myree's Chicken Madras

Recipe by: Myree

Reviews(4)

There is nothing quite like authentic indian food prepared using a traditional recipe. This dish is a must for those of you how enjoy a good old curry. You can cook this curry in the morning and leave it to infuse through out the day to make it even more delicious.

New potatoes with nori

Recipe by: Norma MacMillan

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From the same botanical family known as laver in Wales, slouk in Scotland and sloke in Ireland, nori is a type of Japanese seaweed, sold dried in thin, dark-green sheets. The flavour is distinctive and savoury. Nori is usually combined with rice in Japanese cooking, but it is also good with vegetables, particularly potatoes.

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