Healthy + Polish recipes (4)

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Borshch with coriander and cumin

Recipe by: Brenda Houghton

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Beetroot is delicious teamed with other vegetables, as in this version of the Russian classic.

Chilled borscht

Recipe by: Maggie Pannell

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Ruby-red and intensely flavoured, this soup looks stunning swirled with sour cream. Serve as a starter or light lunch with slices of rye bread.

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Julia's pickle soup

Recipe by: yoolka

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I know what you think - can't possibly be edible. Believe me - it is beautiful. This is a Polish dish, a soup made of sour cucumbers, or pickles. You can buy a jar of them thinly sliced in Polish shops but if there is none in your area you can just slice pickles. I usually just make the soup from the vegetables and that's it but you can throw a chicken stock cube in as well to make it more tasty if you want.

Kraut Salat

Recipe by: bigo79

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A quick and tasty salad all that is required is a little bit of elbow grease for the preparation. A healthy alternative to coleslaw or a side salad with fish, meat and sauces.