Healthy + Spanish recipes (11)

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Bean, Sausage and Kale Soup

Recipe by: PIPPYMOE

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A Spanish-style bean soup that's packed with flavour. Andouille is a spicy, heavily smoked pork sausage that is often associated with Cajun cooking. If you can't find Andouille, try fresh chorizo or a spicy Italian sausage.

Catalan-style pasta in tomato broth

Recipe by: Brenda Houghton

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This Spanish way of cooking pasta in a thick fresh sauce makes a rich side dish to accompany meat or fish.

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Chickpea Gazpacho

Recipe by: MEIMEICAT1

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Make this chilled summer soup after you've returned from your local market - in other words, use the freshest veg! The chickpeas make it more filling than a classic gazpacho.

Easy Prawn Paella

Recipe by: MRS MEGS

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Prawns, rice and diced tomatoes are simmered in chicken stock with threads of saffron in this quick and easy version of Spanish paella.

Flamenco eggs

Recipe by: Maggie Pannell

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This spectacular Spanish-style egg and vegetable dish looks wonderful and is incredibly easy to cook for a light lunch or supper. Serve with crusty bread.

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Gazpacho with Haricot Beans

Recipe by: CAT609

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This is a wonderful recipe for the classic spicy chilled tomato soup. Works great as a starter or as part of a main. Very refreshing on hot days. Keeps, tightly covered, in the freezer up to 3 months.

Paella

Recipe by: Brenda Houghton

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This version of a traditional Spanish dish combines tender chicken and mixed seafood in saffron-scented rice.

Spanish-style omelette

Recipe by: Maggie Pannell

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Colourful and packed with flavours, this thick, flat omelette, called a tortilla in Spanish, tastes good served at any temperature. The classic recipe contains only potatoes, onions and eggs, but this version has extra vegetables and lean ham added. Serve with a green salad.

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Spicy Spanish Chorizo and Vegetable Stew

Recipe by: fluffybunny81

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This is my version of spicy spanish chickpea and chorizo stew with added vegetables for an even healthier version. The veg I use can be substituted with other veg that you have in the house, anything that needs using up really, as long as it has the tinned tomatoes then the rest is really whatever you want it to be. This is a chunky stew and will work as a lunch or dinner, great any time of the year. This stew will last 2 days and as with all stews is even nicer on the 2nd day.

Tomato Tapas

Recipe by: Yippay226

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This ideal side dish could accompany your chicken dish, or could be among one of many tapas dishes in your spanish themed course. It is simple, but flavourful, and the textures are amazing.

Vegetarian spanish rice

Recipe by: Norma MacMillan

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Traditional versions of this Mediterranean red rice dish begin with fatty sausage. This vegetarian version makes a very colourful and satisfying dish.