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Nut free + Snack recipes (167)

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Recipe by: MCL1212
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A smoothie that is full of fruity goodness.
 
Recipe by: Jim Clark
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Classic Mediterranean dish using black olives, anchovies and capers. This dip is great with toasted pitta bread or crusty bread.
 
Recipe by: Brenda Houghton
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This preserve is best served with Angel Food Cake (on this website).
 
Recipe by: JJOHN32
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A delicious low-fat muffin. Children love them, and it's a great way to get them eating wholemeal. If desired, add sultanas or some chopped nuts.
 
Recipe by: Krista B
Reviews(1)
This recipe uses egg whites to keep the fat content low. You can find 500g cartons of liquid egg white at alot of supermarkets now, but you can of course use whole eggs if you prefer.
 
Recipe by: ccsick
Reviews(1)
Lightly spiced porridge oats are combined with other natural ingredients to create moist, tasty American-style cookies.
 
Recipe by: Mollie Nagel
Reviews(4)
Kolache are Czech biscuits traditionally made with a yeast dough and fruit filling. In this version a non-yeasted dough is used.
 
Recipe by: Joanne
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I bought a similar spread at the supermarket awhile back, and I thought that I could do it better and cheaper myself. I use tinned artichoke hearts, though you can buy fresh artichokes and cook them yourself.
 
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A hot dip that is sure to impress the next time you feed a crowd. Perfect served with crackers or crusty bread.
 
Recipe by: ROXANNEBLESH
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Perfect for serving with rosé or a crisp white wine, this is a great alternative topping for bruschetta.
 
Recipe by: Maggie Pannell
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Enjoy these classic Italian toasts with drinks before dinner or as a starter. Using bottled artichokes means you can enjoy them all year round.
 
Recipe by: Julie Dumford
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A wonderful, light salsa recipe given to me by a friend who claims she can't cook! Serve with tortilla crisps, or as an accompaniment to chargrilled chicken.
 
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You will never recognise your leftover Christmas turkey when you combine it with Asian ingredients to create this delicious yet quick and easy dish. You may end up making turkey just to have leftovers!
 
Recipe by: Bertha Mann
Reviews(1)
A Mediterranean dip of sweet grilled aubergine accented with onion, olive oil and dill. You can adjust the seasonings to your liking.
 
Recipe by: Michele O'Sullivan
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Makes crunchy aubergine crisps, perfect for a tasty snack or party nibbles.
 
Recipe by: Brenda Houghton
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Roasting the aubergine gives this moutabal as it is known in the Lebanon, or baba ganoush, as it is known in Egypt, its mellow flavour.
 
Recipe by: BOBSTH
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This is a wonderful, yet simple, guacamole recipe. Perfect when you need nibbles to serve at the last minute. Serve with tortilla chips.
 
Recipe by: VALKARYN
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This is a light starter or snack that gets its kick from jalapeno chillies. Finely chop the jalapenos and sprinkle them over the tortillas to taste.
 
Recipe by: FHIVESHOT
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Looking for a refreshing, sweet and spicy salsa for a warm summer evening? This is our favourite. Serve with tortilla crisps. This is also fantastic served on grilled fish. I often use jarred jalapeno chillies instead of fresh.
 
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This is a recipe I love to make when having a Mexican fiesta. It is basically a dip, but can also be used as a filling for tacos and tortilla wraps.
 
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