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Chicken (7)
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Healthy (16)
Kids recipes (15)
Gluten free (42)
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Easy (82)

Nut free + Rice recipes (82)

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Asparagus, Cucumber and Rice Salad

Recipe by: Barrett

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Cooked asparagus, diced cucumber and spring onion are folded into long-grain rice and chilled. Toss with mustard vinaigrette when ready to serve. A cool spring or summer salad chock-a-block with green veg.

Baked Chicken and Rice

Recipe by: A. Duarte

Reviews(3)

Chicken rice in the oven - fast and inexpensive with a great end result!

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Basmati Rice

Recipe by: Kristine Weatherly

Reviews(5)

Growing tired of takeaways? Make your own basmati to go with a spicy homemade curry.

Black Bean and Brown Rice Salad

Recipe by: STACEYALISHA

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A simple, healthy, summery salad that's easy to prepare. Substitute dried black beans or tinned kidney beans if you can't find tinned black beans.

Broccoli Fritters

Recipe by: SLIND

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These vegetable fritters are great as a vegetarian option or as a dinner party starter.

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Brown Rice Salad with Orange Vinaigrette

Recipe by: CHRISTYJ

Reviews(2)

A healthy salad with a delicious orange juice vinaigrette.

Buckwheat Cauliflower Cheese

Recipe by: Jan Cutler

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Kasha, or buckwheat, is one the fastest grains to cook. It's a non-wheat grain that has a nutty texture and mildly aromatic flavour which goes very well with vegetables and a creamy cheese sauce.

Buckwheat pilaf with tomatoes and feta

Recipe by: Maggie Pannell

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Also called ‘kasha’, whole buckwheat grains give a pleasing chewy texture to this hearty vegetarian pilaf. Buckwheat is higher in protein than most grains, as well as providing B vitamins, minerals and fibre.

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Butternut squash and sage risotto

Recipe by: stewlia

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I invented this last night to use up a sad old sweet potato and bag of pureed squash that's been in the freezer for months! Luckily it was pretty good...

Cajun prawn and crab jambalaya

Recipe by: Maggie Pannell

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Warmly spiced and packed with seafood, this hearty rice dish from Louisiana is perfect for a hungry crowd.

Caribbean chicken

Recipe by: Maggie Pannell

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An unusual twist on classic roast chicken, this recipe makes the most of the flavour of the fresh fruits.

Caribbean coconut rice and peas

Recipe by: Maggie Pannell

Reviews(2)

This recipe is based on a traditional Caribbean favourite. It's made with black-eyed beans or red kidney beans, which are called peas in Jamaica – hence the name of the dish. Red pepper has been added for extra vegetable content and a small amount of lean, smoked bacon lifts the flavour.

Carol's Arroz Con Pollo

Recipe by: Carol Alter

Reviews(2)

A Mexican-inspired quick chicken dish that is great for a midweek supper. An added bonus: it's a one-pot meal, so less washing up!

Cheese on toast

Recipe by: banofeecupcake

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Tip: Use cheese slices for this or grated Cheddar.

Cheesy rice with asparagus

Recipe by: Norma MacMillan

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This is an easy and attractive vegetarian dish. The rice is cooked in stock, then mixed with peas, asparagus and cheese, and baked in individual dishes. Choose a tangy Cheddar cheese for maximum flavour – a little will go a long way. A tomato and herb salad is a perfect accompaniment for these savoury rice puddings.

Chewy Microwave Flapjacks

Recipe by: dcull

Reviews(6)

This is an interesting twist on the classic that my daughter made at school. It has now become a firm favourite in our house.

Chicken and ham jambalaya

Recipe by: Azmina Govindji

Reviews(1)

A typical Cajun recipe, this is full of spicy, complex flavours. With lots of rice and vegetables, it is a great dish to make a small amount of meat go a long way, and offers a healthy balance of protein and carbohydrate.

Chicken, rice and spinach soup

Recipe by: Rachel Warren Chadd

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Chicken is an excellent source of protein and without its skin is also low in fat.

Chinese-style steamed plaice rolls

Recipe by: Norma MacMillan

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Here rolled up plaice fillets, flavoured with oyster sauce, ginger and spring onions, are set on a bed of the sea vegetable samphire and then steamed. They're served with a mixture of long-grain and wild rice.