African + 1 to 3 hours recipes (21)

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African Sweet Potato and Peanut Soup

Recipe by: GREGMCE

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A delicious soup combining the tastes of sweet potatoes, peanuts and tomatoes.

Amarula bread and butter pudding with Amarula cream

Recipe by: martin_pain

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I saw a recipe for this ages ago and always planned on making it myself. I couldn't find the original recipe so had to improvise. I was really pleased with the results, and so were the rest of the family. Amarula is a cream liqueur from Southern Africa and it's easily available. I guess you could try this with Baileys or any other cream liqueur you can get your hands on

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Chicken chermoula with fruity couscous

Recipe by: Brenda Houghton

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Chermoula, a North African mix of spices, gives a warming flavour to this chicken served on a mild and fruity salad.

Couscous Casablanca

Recipe by: Norma MacMillan

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A hearty veggie stew with couscous. Couscous is the staple food of much of North Africa, where it is often served topped with tender, colourful vegetables, drenched in delicious gravy and spiced with a traditional hot chilli sauce called harissa.

Couscous with chickpeas

Recipe by: Maggie Pannell

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Taking its inspiration from North African cuisine, this healthy, wholesome vegetarian dish makes a satisfying main course.

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Egusi Soup

Recipe by: Karena

Reviews(4)

This soup is native to Nigeria and many of my British as well as Nigerian friends have enjoyed it. It is a great soup for those who like to try something different every once in a while. Ground egusi seeds give this soup a unique colour and flavour. If you can't find egusi seeds, you can substitute pumpkin seeds. Any combination of crab, prawns and smoked fish can be used in place of the prawns.

Egyptian lentils with macaroni

Recipe by: Norma MacMillan

Reviews(1)

For Egypt's vegetarians this highly spiced dish is a protein staple. On their own, lentils do not contain a lot of protein, but combined with the wheat in the pasta, they make a good protein dish that is low in fat.

Lamb Tagine

Recipe by: Lisa

Reviews(3)

When I made this dish I left the kitchen window open. The smell attracted several neighbours, and when my husband came in, he said that it smelled so good, he hoped it was coming from our house and not from someone else's! Serve with couscous for a hearty and delicious meal.

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Lamb tagine with dried fruit

Recipe by: Maggie Pannell

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An aromatic North African-style casserole, richly flavoured with dried fruits and warmly spiced with ginger and cinnamon. The sweetness of the honey tempers the fiery harissa, and chickpeas add a high fibre carbohydrate to the dish.

Lamb with Roasted Vegetables and Couscous

Recipe by: laughs and smiles

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Tender boneless lamb, marinated in herbs with lime and chillies. This is a traditional North African dish and is best served with couscous.

Lentils with macaroni

Recipe by: Norma MacMillan

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This highly spiced dish from Egypt is perfect for vegetarians because it is so rich with protein, due to the combination of lentils and pasta. You'll love the interesting texture and mix of flavours.

Moroccan lamb salad with couscous

Recipe by: Maggie Pannell

Reviews(1)

Enjoy the fragrant flavours of coriander and mint in this North African-inspired salad, that can be largely prepared ahead. Lamb is a good source of protein, as well as B vitamins, iron and zinc.

Moroccan Lentil Soup

Recipe by: Grace and Mae

Reviews(4)

This delightfully spicy, hearty soup is thick, delicious and nutritious, especially in winter! Makes a perfect vegan meal.

Moroccan Tagine

Recipe by: MAX BOSIO

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Tagines are almost invariably made with mutton. Using lamb cuts down the cooking time, but if you can find good hogget (older than lamb, younger than mutton) that will do very well.

Munchkins' Moroccan Style Lamb Stew

Recipe by: UberMunchkin

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A very earthy stew with some lovely spices. Best to cook all day and enjoy with company on a chilly evening.

Red Chicken Stew

Recipe by: MrsUgo

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Perfect for large familys and can last up to 3-4 days, kept in the fridge or longer in the freezer, meaning less cooking during the week. For small families use 1/2 the amounts or 1/4 for 2-3 servings. Use boiling chicken, as the prewrapped stuff in the supermarket becomes too soft and falls apart. Blending the ingredients for the stew can be done in two parts if your blender (like mine) isn't big enough to take all the ingredients at once. Tweak the chillies and seasoning to suit you taste.

Roasted vegetable couscous

Recipe by: Maggie Pannell

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Couscous is the national dish of Morocco, and this authentic-tasting version, with roasted vegetables and hot sauce, will transport you there.

Sea bass with chermoula

Recipe by: Maggie Pannell

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Sea bass makes an impressive meal, and its delicious flesh is moist, tender and sweet. Here it's stuffed with an exotic Moroccan-style fresh herb and spice mixture called chermoula, then braised on a bed of vegetables.

South African Melktert (Milk Tart)

Recipe by: TWAKMUIS

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My 'ouma' South African grandmother's legendary milk tart. It is lipsmacking. The recipe is a real winner. It is a traditional South African tart that is very easy to prepare.

Spiced lamb with couscous

Recipe by: Maggie Pannell

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Treat family and friends to something a little more exotic with this North African dish of lamb and vegetables served with fluffy couscous.

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