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Caribbean + 30 minutes to 1 hour recipes (14)

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Recipe by: Marcus Hender
Reviews(1)
These spicy, zesty chicken skewers are inspired by the hot, tropical nights in Barbados.
 
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Everyone seems to love this easy but unusual blend of fresh mango and garlic. The salsa can be used on fish as well! Be sure your mangos are ripe for best flavour.
 
Recipe by: Maggie Pannell
Reviews(2)
This recipe is based on a traditional Caribbean favourite. It's made with black-eyed beans or red kidney beans, which are called peas in Jamaica – hence the name of the dish. Red pepper has been added for extra vegetable content and a small amount of lean, smoked bacon lifts the flavour.
 
Recipe by: Maggie Pannell
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This fabulous storecupboard dish tastes fantastic and is so simple to make. The addition of coconut milk gives it a real taste of the Caribbean.
 
Recipe by: Terry Coonan
Reviews(4)
A tropical mango pineapple salsa does double duty as marinade and salsa in this spicy chicken dish.
 
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The coconut and the spices compliment eachother beautifully.
 
Recipe by: Cathy Anderson
Reviews(5)
An easy homemade Jamaican jerk sauce of soy, lime, orange juice and lots of spices makes a mouthwatering marinade for barbecued chicken.
 
Recipe by: Maggie Pannell
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Jerk seasoning is a simple way to enliven grilled chicken and transforms this salad into a spicy, refreshing taste sensation. Enjoy it while the chicken is still warm.
 
Recipe by: KIBADA22
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This jerk chicken is one of my nephew's favourite barbecue recipes. This well rounded flavour of sweet, hot, herbal and spicy chicken can be served with rice, beans or pasta. Or just make a chicken sandwich out of it! I also add garlic and a kiwi fruit to the marinade.
 
Reviews(1)
This is a lovely fiery recipe for jerk marinade and makes loads so you may be able to freeze some for other jerk dishes too. Leave the marinade on for 24 hours and prick the meat cubes before you coat them so more of the lovely jerk taste penetrates the meat. The chargrilling of a barbecue combined with that bit of spice make for mouthwatering kebabs that are always the biggest hit at our barbecues.
 
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Jamaican jerk chicken
 
Recipe by: Albert Ross
Reviews(4)
A taste of the Caribbean for those in need of a holiday.
 
Recipe by: TRINIREDLOCKS
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Pelau is a stew from Trinidad made with either beef or chicken. The unique flavour comes from searing the meat in caramelised sugar then simmering with rice, coconut milk and peas. Serve accompanied with slices of tomato, avocadoes or cucumber.
 
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This BBQ sauce has a great island flavour -- not like jerk sauce but still slightly spicy. Use as you would your favourite BBQ sauce -- great on ribs, chicken, chops, more.
 
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