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Caribbean + 3-4 recipes (21)

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Reviews(3)
This is my favourite Caribbean dish which is very well seasoned (a trademark of Caribbean food) and have always enjoyed it as a child. The sauce should not be as thick as a curry and not too watery if that makes any sense. There are many varieties of this dish and is always best served with rice and peas and West Indian pepper sauce.
 
Recipe by: LINDA W.
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Succulent swordfish is baked in a simple, delicate Caribbean-inspired chutney marinade. An innovative way to use a store-cupboard staple.
 
Recipe by: Jennifer
Reviews(1)
This drink is a real treat on hot days! Its blend of fresh bananas, pineapple juice, coconut and rum is fantastic! The bananas in this recipe need to be frozen before use. You may want to vary the amount of rum according to your taste.
 
Recipe by: Marcus Hender
Reviews(1)
These spicy, zesty chicken skewers are inspired by the hot, tropical nights in Barbados.
 
Recipe by: Azmina Govindji
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Because the flavour of chicken is quite mild, it benefits from a tasty baste when barbecued or grilled, and this also helps to keep the outside from burning until the chicken is cooked through – especially when cooking over charcoal. This recipe is for a spicy Jamaican jerk baste, and there are four more deliciously different ideas.
 
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Everyone seems to love this easy but unusual blend of fresh mango and garlic. The salsa can be used on fish as well! Be sure your mangos are ripe for best flavour.
 
Recipe by: Maggie Pannell
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An unusual twist on classic roast chicken, this recipe makes the most of the flavour of the fresh fruits.
 
Recipe by: Maggie Pannell
Reviews(2)
This recipe is based on a traditional Caribbean favourite. It's made with black-eyed beans or red kidney beans, which are called peas in Jamaica – hence the name of the dish. Red pepper has been added for extra vegetable content and a small amount of lean, smoked bacon lifts the flavour.
 
Recipe by: Maggie Pannell
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This fabulous storecupboard dish tastes fantastic and is so simple to make. The addition of coconut milk gives it a real taste of the Caribbean.
 
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Made using the peel of the pineapple. Tasty drink using what would otherwise be thrown.
 
Recipe by: Cathy Anderson
Reviews(5)
An easy homemade Jamaican jerk sauce of soy, lime, orange juice and lots of spices makes a mouthwatering marinade for barbecued chicken.
 
Recipe by: RIKKLEA
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A spicy blend of herbs, vinegar and chilli make this delicious Jamaican inspired chicken.
 
Recipe by: Maggie Pannell
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Jerk seasoning is a simple way to enliven grilled chicken and transforms this salad into a spicy, refreshing taste sensation. Enjoy it while the chicken is still warm.
 
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Traditional Jamaican rice and peas (well kidney beans).
 
Recipe by: KIBADA22
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This jerk chicken is one of my nephew's favourite barbecue recipes. This well rounded flavour of sweet, hot, herbal and spicy chicken can be served with rice, beans or pasta. Or just make a chicken sandwich out of it! I also add garlic and a kiwi fruit to the marinade.
 
Recipe by: Maggie Pannell
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A spicy Jamaican paste, made with fiery chillies, fragrant allspice and thyme, flavours and tenderises the pork steaks in this dish. They are served with wedges of juicy pineapple and corn cobs, all cooked under the grill. Serve with toasted French bread.
 
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This is a very easy and warming stew that is perfect for the slow cooker. Easily tweaked according to your own taste and preferences. You can omit the salmon and have it as a vegetarian meal and adjust the amount of pepper depending on how hot you like it. I put this on in the morning before leaving for work and come home 9 hours later to a yummy dish! Serve with crusty bread or Jamaican sweet bread for extra authenticity.
 
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Jamaican jerk chicken
 
Recipe by: Albert Ross
Reviews(4)
A taste of the Caribbean for those in need of a holiday.
 
Recipe by: Maggie Pannell
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A salad that is ideal for a special summer occasion. Crab meat is a good source of low-fat protein and goes beautifully with juicy papaya and creamy avocado. Serve with light rye bread.
 
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