Caribbean + 5-8 recipes (8)

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Caribbean Cook Up

Recipe by: Kemoy

Reviews(2)

This is a Caribbean one-pot dish which includes a hearty combination of chicken, fish, rice and vegetables. Serve hot!

Caribbean Crab Soufflé

Recipe by: Esmee

Reviews(4)

A spicy crab soufflé - it's equally delicious made with lobster. My dad always made this for us on Christmas Eve.

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Chicken with Mango Salsa

Recipe by: Terry Coonan

Reviews(4)

A tropical mango pineapple salsa does double duty as marinade and salsa in this spicy chicken dish.

Curried Goat

Recipe by: SloeWolf

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Jamaican goat curry is a national dish. Shows the Indian influence in Jamaica. Tasty served with rice and peas and fried plantain.

Fried Plantains

Recipe by: Donna

Reviews(4)

Plantains can only be eaten cooked. Fried plantains are a traditional treat in Latin America and many other parts of the world. Overly ripe plantains work best for this recipe. If you want a savoury experience, serve these with salt. If you want something sweet, serve with sugar and cinnamon.

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Georgie's mango papaya salad

Recipe by: GEORGIEHANSON

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A nice, refreshing tart and sweet salad made with mango, papaya and avocado that is excellent for any time of year. This will turn any meal into a special occasion. Perfect for tropical themed BBQs and parties!

Jamaican Patties

Recipe by: winstono2005

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I just love Patties and here's a traditional recipe that beats the commercial stuff you buy from most West Indian takeaways or the stuff you buy in packets that gives you next to no amount of meat. This recipe depends on the amount of heat that you like. I personally would add 5 scotch bonnet peppers to my mixture but typically you should add 1 -2 scotch bonnet peppers.

Trinidad Pelau

Recipe by: TRINIREDLOCKS

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Pelau is a stew from Trinidad made with either beef or chicken. The unique flavour comes from searing the meat in caramelised sugar then simmering with rice, coconut milk and peas. Serve accompanied with slices of tomato, avocadoes or cucumber.

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