Chinese + Lunch recipes (6)

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Chinese Prawns and Sprouted Beans

Recipe by: Jan Cutler

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Here's perfect fast-food for busy people who need lots of energy: prawns mixed with nutritious sprouted beans and vegetables in a colourful, multi-textured noodle dish.

Chinese spring rolls

Recipe by: Maggie Pannell

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These popular Chinese light bites, filled with chicken and crisp vegetables, are given a new twist, wrapped with filo pastry rather than the usual wonton wrappers, then baked, not deep-fried. Enjoy with a fruity chutney and an Oriental-style salad, or serve as party nibbles.

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Five-spice noodles

Recipe by: Jan Cutler

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Pasta and noodle dishes are all-time favourites, and a filling and nourishing meal can be put together in the time it takes for the pasta to cook – ideal for meals in a hurry. Try this Asian stir-fry full of nutritious vegetables and nuts.

Stir fried lamb with black bean sauce

Recipe by: Brenda Houghton

Reviews(1)

Black beans impart an intense flavour to this dish, inspired by a classic Chinese recipe. Try serving with green string beans, plain rice or Chinese noodles.