Indian + Healthy recipes (44)

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Baingan Bharta (Aubergine Curry)

Recipe by: Yakuta

Reviews(1)

This is a simple and tasty vegetarian Indian dish that is sure to rouse your taste buds. Delicious served on its own or as an accompaniment to a meat curry with pitta, naan or rice.

Baked pork with coconut and lemongrass

Recipe by: Brenda Houghton

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Succulent chunks of pork, coated in a spicy yoghurt marinade, are baked then simmered in a light, lemony coconut broth. Try serving with plain boiled rice.

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Banana mint raita

Recipe by: Maggie Pannell

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Serve this cooling yoghurt relish with a spicy Indian meal.

Bangan ka Bhurta (Indian Aubergine)

Recipe by: CARTHA

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This is a very simple, quick and more importantly authentic Indian side dish of grilled aubergine and tomato. Best served with naan or roti. It should have a consistency of, um, well, 'mush' when finished - but it's delicious!

Basmati Rice

Recipe by: Kristine Weatherly

Reviews(5)

Growing tired of takeaways? Make your own basmati to go with a spicy homemade curry.

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Brussels sprouts with mustard

Recipe by: Brenda Houghton

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Spice up your sprouts with this quick-and-easy Indian recipe, ideal to serve with plainly cooked meat and poultry.

Chai Latte

Recipe by: Lisa

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This is a cheat's chai tea - rather than making the tea and spice blend yourself, use your favourite brand of tea and then embellish it a little.

Chicken masala soup

Recipe by: Maggie Pannell

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Chicken soup is often credited with being a panacea for all kinds of ills, and this version – with its warming Indian spices and vibrant colour – should perk up anyone. Serve with wholemeal chapattis.

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Chickpea Curry

Recipe by: AMINAH A. RAHMAN

Reviews(7)

Chickpeas are simmered in a fragrant and spicy curry sauce and garnished with fresh coriander. Serve with rice for a great vegetarian midweek meal.

Chickpea dal jacket potato topping

Recipe by: Jan Cutler

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A cauliflower, garden pea and chickpea topping can transform an ordinary baked potato to a delicious vegetarian Indian-style meal.

Cholay (Curried Chickpeas)

Recipe by: SHAMMI EDWARDS

Reviews(1)

This is a fragrant and flavourful chickpea curry from North India, usually eaten with fried bread like bhatura or puri. I like to serve it over rice for a filling vegetarian meal. This recipe is much quicker to make if you use tinned chickpeas as called for here, but try it with dried - I like to think that the authentic flavour comes from doing it the hard way!

Country Captain chicken

Recipe by: Norma MacMillan

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This traditional American dish was created in the nineteenth century, when India was considered to be the most exotic place on earth. The flavourings offered a welcome change from plain old chicken stew.

Curried veggies with chapattis

Recipe by: Jan Cutler

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Keep a can of versatile baked beans in the cupboard for this pleasantly filling, spicy dish.

Dal

Recipe by: Pyromommy

Reviews(1)

I actually learnt this in the kitchen of a seasoned Indian homecook! Traditional fragrant dish with toor dal, ginger, chilli, tomatoes, cumin and garlic.

Dhal and Sweet Potato Soup

Recipe by: SUDHARAM

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This is a hearty soup of dhal and sweet potatoes. Adjust the seasoning as you like with the chillies and garnish with your choice of fresh coriander or spring onions.

Easy Masoor Dhal

Recipe by: Cathy

Reviews(1)

Dhal is simply the Indian word for lentils, and masoor dhal refers to the red variety. They are infused with ginger, turmeric, cayenne pepper, onion and cumin. Serve over plain or fragrant rice, or with naan.

Easy spicy pork with mango relish

Recipe by: jbolo

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This is quick & easy as all bbq food should be. Remember to soak skewers so they do not burn.

Indian patties

Recipe by: Brenda Houghton

Reviews(1)

These spinach patties are usually deep-fried, but here they are grilled to give plenty of flavour with much less oil.

Marinated turkey pilaf

Recipe by: Brenda Houghton

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Fragrant seeds and spices infuse a captivating all-in-one dish with Eastern flavours.