Irish + Diabetic recipes (4)

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Irish fruit soda bread

Recipe by: SIMULLAN

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This is more commonly known as "fruit soda". Serve sliced, buttered and with strong tea! You can also make this recipe into scones or farls.

Irish stew

Recipe by: Norma MacMillan

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Traditional recipes for Irish stew use a tough, fatty cut of lamb and only potatoes, onions and herbs. This up-to-date version with lamb leg steaks is leaner, and more colourful with the addition of carrots, but still retains its comforting, homely flavour. An unusual but delicious accompaniment is grilled Little Gem lettuce hearts.

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Irish wheaten bread

Recipe by: Saoirse

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This is a wholemeal version of soda bread, locally called wheaten bread. This is made into a small round loaf and is my favourite type. Very quick and easy to make too! It's delicious with butter and honey or a slice of Chedder and thinly sliced red onion.

Roasted Root Vegetable Soup with Thyme

Recipe by: liam

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I can't get enough of this soup, so you will nearly always find it on one of my menus. It's so simple to make and is ready in an hour (Don't roast the veg, just add to the water and boil instead and it's ready in half an hour). Why would anyone ever make a packet soup again after learning just how easy it is to make your own. I love this with Hot Honey and Rosemary Soda Bread (see my recipe on this website) thats fresh from the oven dripping with Country butter. Yum!!!