Latin American + Diabetic recipes (4)

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Best Black Beans

Recipe by: Cameron

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This simple black bean side dish works well with Mexican or Latin American meals. Black turtle beans have loads of fibre and are packed with nutrients.

Easy Guacamole

Recipe by: Denise Goodman

Reviews(2)

A quick, simple recipe for a tasty guacamole with tomatoes. Serve with tortilla crisps for a festive party nibble.

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Mexican Rice

Recipe by: TXCOOKINGPRINCESS

Reviews(1)

This is the recipe for my grandma's rice. Being Mexican, this is about as authentic as you can get. Makes a great side dish to grilled meat or vegetables.

Tortilla chips with fresh mango and tomato salsa

Recipe by: Azmina Govindji

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Here is a fresh-tasting, colourful salsa that is rich in vitamins and valuable antioxidants. It is a perfect dip for crunchy, home-made tortilla chips, quickly baked rather than deep-fried for a healthy, low-fat result. Either corn tortillas or flour tortillas can be used to make the chips.