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Latin American + Healthy recipes (16)

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Recipe by: Michele O'Sullivan
Reviews(6)
Tasty baked tortilla crisps you make at home. Serve with your choice of dips and salsas.
 
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This is an out of the ordinary side dish that always impresses guests. It's a delicious and refreshing accompaniment to barbecued meats. You can also thread pieces of the marinated pineapple on skewers with chicken or pork for kebabs.
 
Recipe by: Cameron
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This simple black bean side dish works well with Mexican or Latin American meals. Black turtle beans have loads of fibre and are packed with nutrients.
 
Recipe by: Maryanne
Reviews(3)
Black beans, salsa, vegetable stock and cumin are puréed into this delicious, low fat soup that is high in fibre. Serve with a dollop of soured cream or yoghurt and a sprinkling of spring onion.
 
Reviews(3)
This salad is healthy, fresh and colourful, and includes a very tasty lime dressing.
 
Recipe by: BOBSROAD
Reviews(1)
Light and fresh, crunchy and slightly sweet, this can be served as a salad or a salsa. It's a tasty combination of black turtle beans, roasted red peppers, fresh green peppers, red onion and corn.
 
Recipe by: HAWAIIAN_MOMMA
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A light lunch, or serve with cheese and tortillas. Also good as a side dish with your favourite Mexican food.
 
Recipe by: Star Pooley
Reviews(3)
A classic Latin American dish - the seafood is cooked by the acidity of the lime juice. This is so easy to make, but will impress even the most discerning of guests! Fresh ingredients are a must in this recipe.
 
Recipe by: JAMESPOL
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A nice salad with a bit of heat from fresh chillies - perfect as a side for Mexican dishes or barbecued meats. Dress with your choice of dressing, or with a simple mix of olive oil and vinegar.
 
Recipe by: Dick
Reviews(2)
Try this hearty and fragrant combination of black beans, spices, a splash of balsamic vinegar and vegetables. Great with plain rice or even on a jacket potato.
 
Recipe by: Denise Goodman
Reviews(2)
A quick, simple recipe for a tasty guacamole with tomatoes. Serve with tortilla crisps for a festive party nibble.
 
Recipe by: TIM LILES
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Serve this just like you would ordinary salsa. It's a nice alternative and packed with flavour.
 
Recipe by: TXCOOKINGPRINCESS
Reviews(1)
This is the recipe for my grandma's rice. Being Mexican, this is about as authentic as you can get. Makes a great side dish to grilled meat or vegetables.
 
Recipe by: Maggie Pannell
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This cheering, main meal soup is sure to appeal to the heartiest of appetites. Lean pieces of beef are simmered slowly in a rich, spicy tomato and red pepper broth that's studded with golden sweetcorn and creamy butter beans. Serve with warm tortillas to complete the meal.
 
Recipe by: Marcus Hender
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Succulent barbecued prawns. This makes the perfect summer meal when served with a crisp green salad.
 
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Here is a fresh-tasting, colourful salsa that is rich in vitamins and valuable antioxidants. It is a perfect dip for crunchy, home-made tortilla chips, quickly baked rather than deep-fried for a healthy, low-fat result. Either corn tortillas or flour tortillas can be used to make the chips.
 
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