Middle Eastern + Vegan recipes (29)

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Amazing falafel

Recipe by: blueskyboy

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This is a great Middle Eastern dish, simple to make and a real hit every time I make it (and amazingly cheap too!), is also good cold the next day for a lunch box.

Authentic Houmous

Recipe by: ROYHOBBS

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This is a family recipe.

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Authentic Tabbouleh

Recipe by: EPITOPES

Reviews(2)

This recipe is the real deal - delicious, healthy and easy to make.

Baba Ghanoush

Recipe by: Winky

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This is a heavenly roasted aubergine dip which originates from Lebanon. Delicious served with pitta, vegetables and houmous as part of a meze platter, or - of course - on it's own!

Barbecued Vegetables with Couscous

Recipe by: Christopher O'Hearn

Reviews(4)

The sweetness of barbecued vegetables is balanced by a tart tomato sauce, which mixes perfectly with simple couscous. A lovely light summer meal that is sure to get you to your five a day.

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Basic Houmous

Recipe by: TAZF18

Reviews(1)

This basic recipe for houmous is quick and easy - you'll have no reason to buy it from the supermarket again!

Beetroot Houmous

Recipe by: KIMBERLEE

Reviews(2)

Classic houmous made with chickpeas, onion, tahini, garlic, lemon, cumin and olive oil - then flavoured and coloured with beetroot.

Broad Bean Salad

Recipe by: SAFAD

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You can prepare this flavourful broad bean salad in minutes. It's tomatoes, onion and cucumber tossed with fresh parsley, lemon juice and olive oil. Makes a great, simple, side dish for traditional Middle Eastern meals.

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Bulghur wheat salad

Recipe by: Maggie Pannell

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A variation on the classic Middle Eastern salad, Tabbouleh, this delicious dish made with cracked wheat makes a healthy light lunch or supper.

Dukkah

Recipe by: rosichops

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A spice blend that is wonderful. The more you eat it the more addictive it becomes. Serve with toasted crusty bread and olive oil. Dip bread into olive oil, then into the hazelnut mixture and enjoy this unique and addictive mix.

Easy Low Fat Houmous

Recipe by: ELOVINGS

Reviews(6)

I make this houmous all the time. It only takes a few minutes to prepare, and it's healthier than shop-bought without the oil. Increase or decrease the ingredients as desired, especially the chillies! Serve with tortilla crisps, pitta triangles or fresh vegetables. Add more of the reserved chickpea liquid for a smoother dip.

Easy Red Pepper Houmous

Recipe by: COASTER281

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Easy to make! Serve with tortilla crisps, pitta triangles, veggies, or use on sandwiches.

Extra Easy Houmous

Recipe by: Donalyn

Reviews(2)

Tahini-free houmous that only takes minutes, and is a favourite in our house.

Fasoliyyeh Bi Z-Zayt (Syrian Runner Beans with Olive Oil)

Recipe by: TASNEEM

Reviews(4)

I learned how to make this while visiting my husband's family in Syria. It can be a healthy, fast and easy vegan main for lunch or dinner that is surprisingly filling when eaten with pitta bread. It is also a flavourful side dish.

Fattoush

Recipe by: WINNIFRED

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Toasted pitta bread pieces are tossed with crisp cos lettuce, spring onions, cucumber, fresh tomatoes and a flavourful Middle Eastern dressing in this salad. Sumac, a traditional spice, is available from Middle Eastern grocers. It may be left out of this salad, but I think the flavour is important to the overall taste.

Fattoush salad

Recipe by: Jan Cutler

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Lots of chopped fresh herbs give this quick and simple Middle Eastern salad its pronounced flavour, and bite-sized pieces of crisply grilled pitta bread provide texture. Serve for a light meal with a hint of summer at any time of the year.

Houmous with Spring Onions

Recipe by: Marie

Reviews(3)

If you only have one recipe for this wonderful dip, this is it. Everything goes into the food processor - chickpeas, tahini, lemon juice, garlic, parsley and spring onion. Vary the flavour by adding a few chopped mint leaves, a little fresh ginger or dried chillies.

Hummus dip

Recipe by: Maggie Pannell

Reviews(1)

This creamy, garlicky Middle Eastern dip is unbelievably simple to make – and you can do it for a fraction of the price of the store-bought versions.

Hummus salad

Recipe by: Maggie Pannell

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Homemade hummus only takes a few moments to whizz together and makes a perfect light lunch, served simply with pitta. But for a balanced meal, turn it into this more substantial salad with the addition of crisp salad vegetables.