Middle Eastern + Freeze or chill recipes (3)

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Bulghur wheat salad

Recipe by: Maggie Pannell

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A variation on the classic Middle Eastern salad, Tabbouleh, this delicious dish made with cracked wheat makes a healthy light lunch or supper.

Minty lemonade

Recipe by: EC3KFNW

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I had a minty lemonade when I was travelling in the Middle East. I wanted to try and immitate it. It cools you down on a hot summer day! Adjust the amount of mint to taste.

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Tabbouleh

Recipe by: KITKATY

Reviews(2)

Bulgur wheat, diced tomatoes, cucumbers, spring onions with lots of parsley and mint, then tossed with olive oil and lemon juice in this fresh and light Middle Eastern salad. Chill before serving for best flavour.