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Easy + Tofu recipes (67)

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Recipe by: ROSEGRABOWSKI
Reviews(2)
You'd never guess it's tofu! Peanut and ginger flavours combine to create a wonderful Thai-flavoured dish that everyone will love. Serve over white rice.
 
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These wraps are tasty but simple and quick to prepare, ideal for packed lunches or a quick meal at home.
 
Recipe by: JINGOYE
Reviews(2)
This veggie burger is an alternative to eating its beefy cousin. It's high in fibre and actually tastes delicious.
 
Recipe by: Melissa
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I love the braised tofu served at Chinese restaurants, but at home I like to make it healthier (without the deep frying). In my version, I use a lot of vegetables to make it more filling. This dish is good on its own or with rice.
 
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Brown rice tossed with crisp vegetables and fresh and dried fruit makes this unusual side salad. The almost fat-free dressing is based on tofu, a curd made from soya beans, which gives it a grainy texture similar to the delicious Greek dip, hummus. For a smoother mayonnaise-like texture, use silken tofu.
 
Reviews(4)
Chargrilled aubergine sautéed with tofu in a sauce made with blended chillies, garlic, coriander and lime juice. Serve with steamed rice.
 
Recipe by: Brenda Houghton
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A sweet sauce blends delicate rice wine with hoisin, garlic and green peas in this traditional Oriental omelette.
 
Recipe by: kathy collins
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My vegetarian daughter-in-law gave me this recipe for a creamy coconut milk, spicy curry and ginger tofu dish! I serve it over rice.
 
Recipe by: she_cooks
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A warm, savoury vegan version of an Indian favourite that is easy to make. Serve over basmati rice with yoghurt on the side.
 
Recipe by: FISHLOVE
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Use regular milk instead of soya milk, if desired. Likewise, make a vegan shake by using soya ice cream or Swedish Glace instead of dairy ice cream.
 
Recipe by: Linda Green
Reviews(2)
Tofu replaces the dairy in this creamy tomato soup - garnish with fresh basil.
 
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A tasty gluten free and dairy free pancake.
 
Recipe by: Kathleen Amos-Robel
Reviews(1)
This is a vegan, dairy-free sauce. It's great over pasta, and provides a flavourful alternative to traditional cream sauces. You could use any fresh herbs you like.
 
Recipe by: SMACPRODUCTIONS
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Tofu is coated with cornflour and then deep fried. It's served with spring onions and hoi-sin sauce. Use any Asian-style dipping sauce you prefer.
 
Recipe by: Siobhan Connally
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This pie is a vegan delight - indulgently creamy in texture, but dairy-free!
 
Recipe by: GUELPH CLOG GIRL
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Instead of the usual chilli con carne, try this healthy tofu chilli that's chock-a-block with beans and veggies, too. For even more veg, try adding a chopped red pepper and some diced courgette.
 
Recipe by: Granny
Reviews(2)
This quick and easy chilli recipe is a great midweek solution for supper! You can even use it to top jacket potatoes.
 
Recipe by: Novi
Reviews(1)
In this recipe, tempeh is marinated in a bit of water, garlic and salt. It's then fried until golden and served hot.
 
Recipe by: Syd
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This easy, braised tofu dish is great served with steamed rice and vegetables for an easy vegan weeknight meal.
 
Recipe by: LittleGreyKitten
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This is a really fast vegan meal that I often make midweek. Don't add any extra salt until you have tasted it. Use plenty of garlic and serve with rice.
 
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