Easy + Caribbean recipes (39)

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Authentic Arawak BBQ Sauce

Recipe by: Wesley Murks

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This is a West Indian marinade that's been used for generations. It's best suited for fish and game, but I also like it on chicken and pork. Make sure you adjust the amount of chillies to your taste. Also, I sometimes replace the orange juice with marmalade for a sweeter marinade.

Authentic Caribbean Chicken Stew

Recipe by: winstono2005

Reviews(3)

This is my favourite Caribbean dish which is very well seasoned (a trademark of Caribbean food) and have always enjoyed it as a child. The sauce should not be as thick as a curry and not too watery if that makes any sense. There are many varieties of this dish and is always best served with rice and peas and West Indian pepper sauce.

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Bahama Mama

Recipe by: THALL

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A cool, tropical cocktail for those summer nights when you want to pretend you're in the Caribbean!

Baked Mango-Ginger Swordfish

Recipe by: LINDA W.

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Succulent swordfish is baked in a simple, delicate Caribbean-inspired chutney marinade. An innovative way to use a store-cupboard staple.

Banana Colada

Recipe by: Jennifer

Reviews(1)

This drink is a real treat on hot days! Its blend of fresh bananas, pineapple juice, coconut and rum is fantastic! The bananas in this recipe need to be frozen before use. You may want to vary the amount of rum according to your taste.

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Banana Compote

Recipe by: sal

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Try this tropical jam warm over pancakes and waffles, or spread on toast when it's cool.

Barbadian Chicken Skewers

Recipe by: Marcus Hender

Reviews(1)

These spicy, zesty chicken skewers are inspired by the hot, tropical nights in Barbados.

Barbecued chicken

Recipe by: Azmina Govindji

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Because the flavour of chicken is quite mild, it benefits from a tasty baste when barbecued or grilled, and this also helps to keep the outside from burning until the chicken is cooked through – especially when cooking over charcoal. This recipe is for a spicy Jamaican jerk baste, and there are four more deliciously different ideas.

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Barbecued Chicken with Fresh Mango Salsa

Recipe by: Rimi

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Everyone seems to love this easy but unusual blend of fresh mango and garlic. The salsa can be used on fish as well! Be sure your mangos are ripe for best flavour.

Basil and Lime Chicken

Recipe by: HeinekenHelen

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I was going to use coconut milk instead of the creme fraiche but found the creme fraiche first... will try that another time though. These two actually go really nicely together... very caribbeanny

Caribbean chicken

Recipe by: Maggie Pannell

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An unusual twist on classic roast chicken, this recipe makes the most of the flavour of the fresh fruits.

Caribbean coconut rice and peas

Recipe by: Maggie Pannell

Reviews(2)

This recipe is based on a traditional Caribbean favourite. It's made with black-eyed beans or red kidney beans, which are called peas in Jamaica – hence the name of the dish. Red pepper has been added for extra vegetable content and a small amount of lean, smoked bacon lifts the flavour.

Caribbean coconut rice with beans

Recipe by: Maggie Pannell

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This fabulous storecupboard dish tastes fantastic and is so simple to make. The addition of coconut milk gives it a real taste of the Caribbean.

Caribbean Cook Up

Recipe by: Kemoy

Reviews(2)

This is a Caribbean one-pot dish which includes a hearty combination of chicken, fish, rice and vegetables. Serve hot!

Caribbean Crab Soufflé

Recipe by: Esmee

Reviews(4)

A spicy crab soufflé - it's equally delicious made with lobster. My dad always made this for us on Christmas Eve.

Caribbean Pineapple Drink

Recipe by: SloeWolf

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Made using the peel of the pineapple. Tasty drink using what would otherwise be thrown.

Chicken with Mango Salsa

Recipe by: Terry Coonan

Reviews(4)

A tropical mango pineapple salsa does double duty as marinade and salsa in this spicy chicken dish.

Coconut and Tomato spicy chicken

Recipe by: HeinekenHelen

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The coconut and the spices compliment eachother beautifully.

Coconut Bread

Recipe by: SloeWolf

Reviews(1)

Tasty sweet bread, goes very well with pineapple jam.

Fried Plantains

Recipe by: Donna

Reviews(4)

Plantains can only be eaten cooked. Fried plantains are a traditional treat in Latin America and many other parts of the world. Overly ripe plantains work best for this recipe. If you want a savoury experience, serve these with salt. If you want something sweet, serve with sugar and cinnamon.

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