Boil + Lunch recipes (110)

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Asian-style Pasta Salad

Recipe by: Cathy P.

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Here is a versatile pasta salad with a twist, using red pepper and broccoli. Perfect for lunch or a picnic. You can easily increase the recipe to feed a larger crowd.

Asparagus, Cucumber and Rice Salad

Recipe by: Barrett

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Cooked asparagus, diced cucumber and spring onion are folded into long-grain rice and chilled. Toss with mustard vinaigrette when ready to serve. A cool spring or summer salad chock-a-block with green veg.

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Barley Salad With Almonds And Apricots

Recipe by: NIBLETS

Reviews(3)

This salad is fruity, high in fibre and full of flavour. It makes a lovely presentation. Use soya yoghurt to make this dish vegan.

Boiled Beef Tongue

Recipe by: BLOSSOMFARM

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My mother used to make this and it seemed like she boiled the tongue forever. It's hard to believe now that as kids we used to fight over the tip, and the next day - tongue sandwich to school with lots of mayonnaise.

Bright pepper and salami salad

Recipe by: Jan Cutler

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For the best flavour, add the dressing to the pasta while still hot, then serve warm. Or, if you have time, prepare the salad ahead to serve cold for a picnic. This colourful salad is a lovely no-fuss meal.

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British Onion Soup

Recipe by: Julie

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A unique twist on French onion soup.

Bulghur wheat and prawn salad

Recipe by: Norma MacMillan

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Bulghur is coarsely ground wheat grains that have been parboiled, so it's quick and easy to prepare and makes an ideal storecupboard standby to use in salads as well as in hot dishes. This nutty-textured, colourful salad makes a great main dish for a summer lunch or picnic, and looks pretty enough for a special buffet.

Bulgur wheat and fish salad in a lemon dressing

Recipe by: Brenda Houghton

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A gutsy fish salad using orange roughy, a New Zealand import with a hint of shellfish flavour.

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Cheese and onion rarebit

Recipe by: Norma MacMillan

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There are many versions of Welsh rarebit (or rabbit). The one here is richly flavoured with mature Cheddar cheese and thickened with breadcrumbs to add texture, and is spooned over thinly sliced red onions before being grilled until golden and bubbling. A spinach, apple and celery salad is the perfect partner.

Cheesy Jacket Potatoes

Recipe by: MCKERNANHAZEL

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I think this was the first recipe I learnt!! There is no baking involved so these are much quicker. You boil the potatoes first, then make the filling, then pop them under the grill. Pure comfort food!

Cheesy Leek and Mustard Soup

Recipe by: Lesley Robinson

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A gorgeously creamy leek soup with a sharp cheese and mustard kick. It makes a delicious lunch served with cheese and onion bread or walnut bread. Plus, it's vegetarian too!

Chicken and Couscous Salad

Recipe by: Christian Booher

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This makes a healthy, colourful and filling lunch, served on top of lettuce.

Chicken, rice and spinach soup

Recipe by: Rachel Warren Chadd

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Chicken is an excellent source of protein and without its skin is also low in fat.

Chinese-Inspired Chicken Noodle Soup

Recipe by: Beverly

Reviews(1)

This warm and comforting soup is perfect for a rainy evening after work when you need a quick supper fix.

Cobb Salad

Recipe by: Bill

Reviews(2)

This is an American salad, but it has some of my favourite ingredients: chicken, egg, tomatoes, blue cheese and avocado.

Crab, avocado and bulghur wheat salad

Recipe by: Azmina Govindji

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Fresh crab is a real summertime treat. It is rich in flavour and combines well in a salad with crunchy apples and bean sprouts, chunks of perfectly ripe avocados and nutty-flavoured bulghur wheat.

Creamy butternut squash soup

Recipe by: Maggie Pannell

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Vibrant orange and velvety smooth, this intensely flavoured soup is an absolute treat. The sharp flavour of the blue cheese sets off the sweet taste of the soup perfectly.

Creamy Crab Pasta Salad

Recipe by: dakota kelly

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Crab and pasta shells are tossed with a creamy seasoned sauce in this summer salad.

Creamy root vegetable salad

Recipe by: Azmina Govindji

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It is easy to overlook root vegetables as a salad ingredient. Try this colourful mixture, tossed in a creamy, reduced-fat dressing, and discover a satisfying alternative to the ubiquitous mayonnaise-dressed potato salad. It makes a tempting light lunch or a delicious accompaniment to grilled meat or fish.