Freeze or chill + Soup recipes (22)

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Avocado and coriander soup

Recipe by: Caliente-Mami

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The richness of this tasty chilled soup is balanced by the sharp injection of lime and hot sauce. An optional glug of Tequila adds an extra kick.

Carrot soup with orange

Recipe by: Azmina Govindji

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Thickening soup with potato gives a velvety smooth result without adding the fat used in other traditional methods. Served either hot or chilled, this soup is ideal as a dinner-party starter all through the year.

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Chicken liver mousse

Recipe by: Norma MacMillan

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A splash of brandy makes this light and smooth mousse special enough for a dinner party first course. Poaching the chicken livers with vegetables and herbs, instead of frying them, gives them lots of flavour, and fromage frais adds the richness that would traditionally be added by butter, but without the saturated fat.

Chickpea Gazpacho

Recipe by: MEIMEICAT1

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Make this chilled summer soup after you've returned from your local market - in other words, use the freshest veg! The chickpeas make it more filling than a classic gazpacho.

Chilled Avocado Summer Soup

Recipe by: JHERCIK

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This is a cool and refreshing summer soup. Use single cream if you want a lighter version.

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Chilled Beetroot Soup

Recipe by: Rosemary

Reviews(4)

Jarred beetroot are great for this recipe, making it ready in minutes. You can save the juice, freeze it and add it in place of the chilled water or ice. Try serving with a dollop of soured cream.

Chilled butternut squash and Sweet Piquanté Pepper soup

Recipe by: Peppadew

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This creamy soup is delicious served hot or cold. Sweet and savoury butternut squash combines with Peppadew™ peppers for an unexpected kick.

Chilled Cantaloupe Soup

Recipe by: akhowell

Reviews(4)

A very refreshing fruit soup, served chilled. Great for lunchtime parties. Garnish with mint if desired.

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Chilled leek and avocado soup

Recipe by: Azmina Govindji

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Coriander and lime juice accentuate the delicate avocado flavour in this refreshing soup. It is simple yet interesting, and ideal for a summer's dinner-party first course or a light lunch. Do not add the avocado too soon – not only will it discolour slightly, but its flavour will mellow and lose the vital freshness.

Chilled melon soup with prawn and avocado

Recipe by: Maggie Pannell

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Fresh fruit soups can be prepared ahead and are fresh and cooling on a hot summer's day. Serve with grissini (Italian breadsticks) for a light lunch.

Chilled red pepper soup

Recipe by: Maggie Pannell

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Make this bursting-with-flavour soup when peppers are in season. They'll be sweet, juicy and cheap.

Chilled summer vegetable soup

Recipe by: Maggie Pannell

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Made with fresh, raw salad vegetables and thickened with bread, this tangy soup is inspired by the Spanish classic, Gazpacho.

Chilled Tomato and Avocado Soup

Recipe by: DCOX101

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This is a delicious cold summer soup, perfect for a light meal on a hot summer night. Enjoy its distinctive flavour - somewhere between guacamole and gazpacho.

Chilled Tomato Basil Soup

Recipe by: sal

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Tomatoes, basil, chicken stock and olive oil are chilled together in this cold soup. Perfect for when tomatoes are in season!

Chilled trout soup

Recipe by: Chrissie Lloyd

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An elegant, pale pink dish, perfect to serve in summertime. The fromage frais makes it creamy, but keeps it low in fat at the same time.

Classic gazpacho

Recipe by: Azmina Govindji

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This traditional Spanish soup is full of wonderfully fresh flavours and packed with vitamins as all the vegetables are raw. Cool and refreshing, it is the ideal choice for a simple lunch or midsummer supper, with some seeded country-style bread or rolls. Or serve it as a light starter on a warm evening.

Creamy Summer Strawberry Soup

Recipe by: Michelle

Reviews(4)

Make the most of this wonderful berry while it's in season. Strawberries and natural yoghurt are puréed with sugar, orange juice and ground cardamom in this recipe for a refreshing and unique chilled summer dessert soup.

Gazpacho

Recipe by: Rachel Warren Chadd

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This cold soup uses lots of tomatoes, which helps to protect the cardiovascular system. It needs at least one hour chilling time for best results.

Gazpacho with garlic herb croutons

Recipe by: Michelle Chen

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This spicy soup is eaten cold. Serve it with crusty peasant bread for a light summer meal. Serve with garlic herb croutons, if desired.

Gazpacho with Haricot Beans

Recipe by: CAT609

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This is a wonderful recipe for the classic spicy chilled tomato soup. Works great as a starter or as part of a main. Very refreshing on hot days. Keeps, tightly covered, in the freezer up to 3 months.

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