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No cook + Nut and seed recipes (40)

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Recipe by: DAY-STAR
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This is a cold, garlicky Spanish soup - perfect in summer, especially if you can't make it to Spain. Fresh almonds, just out of their shells, are traditionally used. This version calls for ground almonds, as fresh almonds are hard to come by here.
 
Recipe by: Michele O'Sullivan
Reviews(5)
This is a fun and healthy snack that kids can make.
 
Recipe by: SAIDANDDUNN
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This combination is so good together and it's a great way to get your kids eating fruit. I make this for my daughter's lunch and she loves it.
 
Reviews(4)
This is one of my favourite summer salads. Sunflower seeds add texture and are good for you!
 
Recipe by: Norma MacMillan
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In true American style, this club sandwich is piled high, and packs in lots of interesting flavours and textures. Parma ham, fried until crisp, replaces the usual bacon, and mashed avocado the butter. Adding a few leaves to a sandwich is a cunning way to get children to eat their greens.
 
Recipe by: NANMURAT
Reviews(1)
So simple, but always gets raves! Add leftover steak, poultry or roast beef for a quick supper fix.
 
Recipe by: Maggie Pannell
Reviews(1)
The ultimate version of a peanut butter sandwich takes some good hearty bread packed with sesame and sunflower seeds, with sweet mashed banana as a perfect partner for the peanuts. Serve with crisp apple or fresh, juicy pineapple wedges for extra fruit value.
 
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This is a great (very healthy) snack, suitable for vegans and those who are allergic to dairy.
 
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You can make this sweet using salted peanuts too, it will lend a slightly salty bite to it, which is also common in Brazil.
 
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Classic Waldorf Salad. No twists, no turns just classicness. Measurements are in terms of cups.
 
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This versatile pesto can be served over pasta or in sandwiches.
 
Recipe by: VEGANSPK
Reviews(1)
Sweet treats with no added sugar - raw, unfired fare that is all natural and vegan!
 
Recipe by: Diane K
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Dried cranberries add colour and a burst of flavour to mixed nuts. It's great to have a few bowls of these around at your Christmas drinks party.
 
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Serving fresh fruit threaded on skewers is an attractive alternative to making a fruit salad and is a great way of pairing complementary fruit. It will entice children to eat more fruit, too. Here an exotic nut cream flavoured with rosewater transforms the simple combination of ripe apricots and cherries.
 
Recipe by: Norma MacMillan
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This breakfast cereal was invented over a century ago by Dr Bircher-Benner at his clinic in Zürich to improve children's diets. Soaking the cereal – here using milk – makes it easier to eat and digest.
 
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Plain yoghurt makes the perfect instant dessert – it just needs a little imagination. Add some fruit and a crunchy nut topping and it will round off a meal perfectly. Delicious!
 
Recipe by: Maggie Pannell
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Served in the grapefruit shell, this refreshing, zingy fruit salad makes a great start to any meal. the tangy, fresh flavours will whet your appetite without filling you up.
 
Recipe by: Eileen Mintz
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A sweetly spiced apple combination that is a must at your Passover table.
 
Recipe by: Jamie Hensley
Reviews(1)
Everyone I have made this for absolutely loves it! It's something different with a great presentation, yet so easy to make.
 
Recipe by: Carol
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A homemade Christmas cake deserves homemade marzipan, and making it couldn't be easier. This is a purist's marzipan recipe, but you could also experiment by adding a touch of cinnamon, nutmeg or even orange or lemon zest.
 
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