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Roast + Grain recipes (7)

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A great blend of exciting and subtle flavours that are infused into the chicken during cooking, making every bite juicy and lively. I like to make the chicken just a bit on the spicy side, as when it is served with a side of mildly spiced couscous it mellows just enough. Makes the whole house smell delicious!
 
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Guinea fowl, in season in autumn and winter, tastes like a cross between chicken and turkey, and is very lean. Here it's roasted with a fig and pistachio couscous stuffing and basted with a spicy lemon marinade to keep the meat deliciously moist. A leafy salad with fresh oranges makes a great side dish.
 
Recipe by: Maggie Pannell
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Enjoy the fragrant flavours of coriander and mint in this North African-inspired salad, that can be largely prepared ahead. Lamb is a good source of protein, as well as B vitamins, iron and zinc.
 
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The miracle grain of the Incas, quinoa (pronounced keen-wa) makes a colourful and nourishing dish served pilaf-style. Accompany it with quick vegetable kebabs drizzled with balsamic vinegar.
 
Recipe by: Maggie Pannell
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Couscous is the national dish of Morocco, and this authentic-tasting version, with roasted vegetables and hot sauce, will transport you there.
 
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Fluffy couscous with loads of roasted veggies. Dressed with olive oil and balsamic vinegar. A delightful vegetarian dish.
 
Recipe by: Norma MacMillan
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Serve this salad warm or cool as a main dish for 4, or as a main course accompaniment for 6. Either way, it is a flavoursome low-fat vegetarian dish that has real meal appeal. Saffron, which brings the taste and colour of the Middle East to the couscous, is readily available from larger supermarkets.
 
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