chickpea recipes (55)

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Amazing falafel

Recipe by: blueskyboy

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This is a great Middle Eastern dish, simple to make and a real hit every time I make it (and amazingly cheap too!), is also good cold the next day for a lunch box.

Best Veggie Burger

Recipe by: JINGOYE

Reviews(2)

This veggie burger is an alternative to eating its beefy cousin. It's high in fibre and actually tastes delicious.

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Chicken, chickpea and pepper sauté

Recipe by: Jan Cutler

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Use up that leftover chicken in this simple, protein-rich sauté. It is best served with warm crusty bread and a bowl of plain low-fat yoghurt with snipped fresh chives stirred in.

Chickpea and bacon soup

Recipe by: Jan Cutler

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Keep your kitchen stocked with bacon, passata and chickpeas for this warm, comforting soup.

Chickpea and Courgette Stir-Fry

Recipe by: JDS

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Fresh herbs are sautéed with garlic in olive oil, then cooked with chickpeas, courgette, mushrooms and tomatoes. This can be served either as a main or a side. Add as many or as few ingredients as you like.

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Chickpea and Fennel Stew

Recipe by: ORNERY

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This delicious vegetarian stew is hearty in texture but rather delicate in flavour. Fresh or frozen garden peas may be used.

Chickpea and feta parcels

Recipe by: Norma MacMillan

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Crisp, golden parcels filled with chickpeas, potatoes and cheese, with a touch of warm Eastern spices, make a really tasty and satisfying main dish. Pair them with a tomato or mixed salad, and you have a complete meal. Served cold, they would also make a great addition to a packed lunch or picnic.

Chickpea and Garden Pea Salad

Recipe by: SHELAGH420

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Chickpeas are garden peas are coated with a spicy dressing and served chilled.

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Chickpea and Pepper Salad

Recipe by: EverydayMommy

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This colourful chickpea salad is tasty and super healthy - lots of fibre from the chickpeas, and loads of veg to get you to your five a day. Perfect for picnics.

Chickpea and pitta salad

Recipe by: Azmina Govindji

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This is based on fattoush, the popular salad enjoyed in the Lebanon and Syria, and it makes a satisfying main dish. It's important to grill the pitta bread until it is really crisp and golden or it will quickly become soggy when mixed with the other ingredients. The dressing adds the distinctive flavours of olives, anchovy and garlic.

Chickpea and Red Pepper Soup

Recipe by: TOBRETH

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A quick and easy, flavourful soup made with chickpeas, red pepper and tahini. Serve with toasted pitta triangles.

Chickpea and tomato pasta sauce

Recipe by: Jan Cutler

Reviews(1)

This spicy vegetarian sauce is best served with pasta (penne is ideal) and some grated Parmesan or Italian-style hard cheese or Gruyère. Keep cans of chopped tomatoes and chickpeas on hand to make it often!

Chickpea and Tomato Soup

Recipe by: LIZZIE-LIZZIE

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Serve this quick and easy soup as it is, or purée half and return to pot for a smoother consistency. Serve topped with freshly grated parmesan.

Chickpea and vegetable eggah

Recipe by: Norma MacMillan

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Popular throughout the Middle East, this thick and chunky Arab omelette is served flat, not rolled or folded, and is more like a cake. It is packed with vegetables and chickpeas, and is equally delicious hot or cold – ideal for a picnic. Serve with a simple tomato and red onion salad, and garlic flat bread.

Chickpea Curry

Recipe by: AMINAH A. RAHMAN

Reviews(7)

Chickpeas are simmered in a fragrant and spicy curry sauce and garnished with fresh coriander. Serve with rice for a great vegetarian midweek meal.

Chickpea dal jacket potato topping

Recipe by: Jan Cutler

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A cauliflower, garden pea and chickpea topping can transform an ordinary baked potato to a delicious vegetarian Indian-style meal.

Chickpea Gazpacho

Recipe by: MEIMEICAT1

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Make this chilled summer soup after you've returned from your local market - in other words, use the freshest veg! The chickpeas make it more filling than a classic gazpacho.

Chickpea Sandwich Spread

Recipe by: NICE_GIRL1965

Reviews(4)

This tastes great spread on fresh crusty bread or in a sandwich.

Cholay (Curried Chickpeas)

Recipe by: SHAMMI EDWARDS

Reviews(1)

This is a fragrant and flavourful chickpea curry from North India, usually eaten with fried bread like bhatura or puri. I like to serve it over rice for a filling vegetarian meal. This recipe is much quicker to make if you use tinned chickpeas as called for here, but try it with dried - I like to think that the authentic flavour comes from doing it the hard way!

Courgettes with Chickpea and Mushroom Stuffing

Recipe by: jackie

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Courgettes are hollowed out and filled with a sauté of onions, mushrooms, chickpeas, lemon juice, herbs and spices. A hearty vegan dish that is great to serve with a tomato sauce.

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