This is a healthy, fast and delicious breakfast that a friend of mine invented when we had no bread or cereal in the house, and we've all been hooked on it since! You can use whatever fruit and flavour of yoghurt you want, anything goes - my personal favourite is made with apple and banana with coconut yoghurt.
An easy way to get your five a day, and delicious as well.
A healthy, light smoothie ideal for having as a substitute for snacking. A great option for getting in your five a day.
This is for those who enjoy a liquid, quick fix to fill them up , its filling, healthy and cheap. Lunch, tea or a snack.
A refreshing frozen dessert using fresh ripe mangos, plain yogurt and honey.
I make homemade yoghurt, and also have tried making home-tinned peaches in syrup (the recipe is on the site). I put half of a very ripe peach into yoghurt with some syrup from my homemade peaches. There is no need to add sugar - it is delightfully sweet.
A banana blended with strawberries, milk and yoghurt. A delicious and healthy way to start the day!
Freshly steamed spinach is blended with a rich, creamy sauce that's lightly spiced with nutmeg. Great side dish for roast beef or chicken.
Frozen strawberries and bananas are blended with yoghurt and milk in this easy and delicious smoothie.
Strawberries blended with lemon curd yoghurt for a deliciously rich smoothie.