This is a healthy, fast and delicious breakfast that a friend of mine invented when we had no bread or cereal in the house, and we've all been hooked on it since! You can use whatever fruit and flavour of yoghurt you want, anything goes - my personal favourite is made with apple and banana with coconut yoghurt.
This is an easy way to eat loads of fruit full of vitamins! Perfect at anytime, this fruit elixir is very refreshing and delicious. You need a fruit juicer to make this recipe.
A delicious, filling smoothie for busy mornings when you need something to fill you up fast! Use any sort of fresh or frozen berries that you like!
This is an easy recipe for those who want to stay in shape, but want to indulge in a sweet treat every now and then.
A healthy, light smoothie ideal for having as a substitute for snacking. A great option for getting in your five a day.
An exotic, healthy smoothie with unexpected ingredients. If you can't find any fresh papayas and passion fruits, it can also be made with juice from a carton. Fresh papaya is ripe and ready to use when it's gone yellow and is slightly wrinkly.
This super thick and creamy fruit smoothie is a firm favourite in my home and with friends, and is a great way of ensuring your contributing to your 5 a day. Full of flavour and packed with vitamins, antioxidants and fibre. For an extra healthy boost, sprinkle in some flax seeds. This was a firm favourite of mine in the summer months to drink after working out.
A quick and easy frozen drink made with mixed berries and tinned peaches. Add a drizzle of honey for a touch of sweetness and some yoghurt if you prefer a creamier smoothie.
Hot and need to cool off? Well, try my recipe and you'll be cool in no time!
A refreshing shake. Combine strawberries, milk and vanilla flavoured yoghurt for a virtuous, creamy treat.