Search results for 'five a day Grain'

13 recipes



Dish type


five a day x
Grain x
No reviews

This risotto is chock-a-block with green veg, including broccoli, mange-tout, courgette and green beans. This can easily be made vegetarian or vegan by using vegetable stock and leaving out the cheese.

Recipe by: Louiselombard

No reviews

Sweet roasted peppers are filled with savoury rice and topped with sharp feta cheese.

Recipe by: Brenda Houghton

2 reviews

I'll just say it: I am trying to eat less cheese. It is horrifying to me gastronomically, but appeals to my wish to eat more healthily. My family loves polenta, but how to make it taste as creamy and flavourful without the cheese I have come to rely on. The sun-dried tomatoes and rosemary make the polenta really tasty, but the basil-infused olive oil was the real secret to success. This is my first attempt. It worked really well for the adults, but the smaller kids turned up their noses.

Recipe by: Syd

10 reviews

Perfect for vegetarians, but great for meat-eaters too, this hearty rice dish made with starchy short-grain rice is wonderfully rich and satisfying.

Recipe by: Maggie Pannell

4 reviews

Porridge is taken to new heights with added fruit and whole grains.

Recipe by: Diana

2 reviews

This creamy pilaf incorporates the fluffy, nutty-flavoured grain, quinoa, with a decadent and delicious hard goat cheese. This has an amazing flavour and texture. Try serving with steamed salmon. I think this would work well with pine nuts as well as a variety of other cheeses.

Recipe by: alliecat3

5 reviews

A healthy salad with a delicious orange juice vinaigrette.

Recipe by: CHRISTYJ

No reviews

This healthy dish is loaded with spinach - a great way to your five a day.

Recipe by: Kathy W.

No reviews

This vegetarian paella is as colourful as it is delicious. Chickpeas and a rainbow of veg are cooked in one pan with rice and a good dash of paprika for colour and flavour. Enjoy with friends!

Recipe by: miriam

3 reviews

This combination is so good together and it's a great way to get your kids eating fruit. I make this for my daughter's lunch and she loves it.


1 / 2

Get a head start on Christmas...

  • Christmas pudding Christmas pudding
  • Mincemeat Mincemeat
  • Christmas cakes Christmas cakes
  • Christmas baking Christmas baking