Search results

five a day x
Asian x
 
No reviews
 
25min

A delicious stir fried vegetable dish with oyster and soy sauce, finished with some chopped coriander. Enjoy on its own, with some rice.

Recipe by: ChrisTolman

 
35min

Stir-frying is so quick and helps retain the flavour of the vegetables. My version has carrots, peppers, courgettes, bean sprouts and spring onions but you can use whatever you have available.

Recipe by: Dell

 
40min

A colourful vegetable curry makes a perfect filling for a stack of delicately spiced pancakes and provides your five-a-day in one meal.

Recipe by: Maggie Pannell

 
30min

I learned how to make this while visiting my husband's family in Syria. It can be a healthy, fast and easy vegan main for lunch or dinner that is surprisingly filling when eaten with pitta bread. It is also a flavourful side dish.

Recipe by: TASNEEM

 
20min

This is a really fast meal that I often make midweek. Don't add any extra salt until you have tasted it. Use plenty of garlic and serve with rice.

Recipe by: LittleGreyKitten

 
25min

A wonderfully spicy vegan Indian dish. Asafoetida is used throughout India and South Asia, and available in Asian and Middle Eastern shops; it should be used sparingly.

Recipe by: Shanthi

 
40min

This dish has a mild ginger flavour that can be adjusted according to taste. Works well with tofu. Serve over steamed jasmine rice.

Recipe by: veggigoddess

 
30min

To speed things up, I cook the veg in the microwave and sometimes use tinned tomatoes. This makes a quick dinner served with rice or naan.

Recipe by: Laxmi Laxman

 
25min

This is a spicy Thai variety of our favourite pumpkin soup. You can make it mild or spicy by using different types of chillies. A quick and easy supper that's perfect for autumn!

Recipe by: BRIGIT

 
No reviews
 
15min

Chinese-style green beans with lots of flavour! This recipe is made for a large party; but it can be scaled down for a family dinner. Serve cold or warm.

Recipe by: Jackie O.

1 / 2

September favourites

  • Apple recipes Apple recipes
  • Packed lunch ideas Packed lunch ideas
  • Chutney recipes Chutney recipes
  • Courgette recipes Courgette recipes