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five a day x
5-8 x
 
20min

This salad couldn't be simpler, but is a delicious accompaniment to barbecued meats, kebabs or fish.

Recipe by: Dmarcks

 
15min

This is a colourful, spicy salad with shedloads of vegetables. You can use lime juice instead of lemon if you prefer.

Recipe by: Christine Johnson

 
No reviews
 
50min

A robustly flavoured salad, which goes well as a starter or a side dish. Roasted carrots are tossed with flaked almonds, dried cranberries, rocket and Danish blue cheese in a honey-cider vinegar dressing.

Recipe by: Morgan Nowicki

 
No reviews
 
50min

You've heard the slogan "Five a day", haven't you? With this velvety soup, you'll find that even the children are eager to eat their veg.

Recipe by: Aeroz

 
45min

Ripe tomatoes are hollowed out and filled with a stuffing mixture made with bacon, breadcrumbs, green pepper and Parmesan cheese.

Recipe by: AJRHODES3

 
10min

This is a cold and crunchy marinated broccoli salad that is perfect for a picnic.

Recipe by: Mardi Brown

 
No reviews
 
5min

A refreshing frozen dessert using fresh ripe mangos, plain yogurt and honey.

Recipe by: Robyn Webb

 
45min

A great way to use up some of the extra kale you might have in your garden! You can use other similar greens in this recipe - spinach, chard and rocket all work beautifully. A mixture is also quite good.

Recipe by: FISHLOVE

 
1hr50min

With a few smart substitutions and techniques, you can keep all the flavour and texture of this old-fashioned favourite – but get rid of excess fat and add many more nutrients.

Recipe by: Norma MacMillan

 
No reviews
 
25min

Brighten up steamed broccoli with this dressing made from sesame oil, rice vinegar, sugar, soy sauce and toasted sesame seeds.

Recipe by: Sara

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