This dish has a mild ginger flavour that can be adjusted according to taste. Works well with tofu. Serve over steamed jasmine rice.
This vegetarian quiche is made without pastry and so is also gluten free. It's packed full of vegetables and doesn't contain many carbohydrates, either. A fantastic dish to make when you are looking for a tasty meatfree main.
This is one of my favourites. A quick and easy way to use asparagus when it's plentiful and in season. The most important thing is to cook the frittata slowly.
Tasty, moist vegetarian mushroom burgers - or make them smaller and serve as mushroom cakes.
You can use tofu or tempeh for this enjoyable vegetarian one-pan meal.
These chickpea burgers are a delicious vegetarian alternative to beefburgers. This recipe makes 12 small or 6 large burgers.
The meatiest of veggie burgers. Serve on a fresh crusty roll with garlic-infused mayonnaise.
In this recipe, tempeh is marinated in a bit of water, garlic and salt. It's then fried until golden and served hot.
This makes for an easy midweek supper or special breakfast at the weekend. With no pastry, you save both time and calories!
A tasty alternative to the traditional Spanish omelette, this is a quick and easy lunch for dinner for tired mums during the festive period.
Looking for a vegetarian barbecue? Portobello mushrooms are your answer! These meaty mushrooms are great served on top of crusty bread. Melt cheese over them and top with wild rocket for a filling meal.
Cook these on skewers and serve alongside steaks or salad. Any leftovers are great with crusty bread.
Just because your barbecuing doesn't mean you have to use meat. Try these delicious herbed vegetable kebabs either on their own, or paired with your favourite meat kebab.
These tasty vegetable fritters are great as a vegetarian option or as a dinner party starter. You could use a mix of cauliflower and broccoli.
A quick, easy, low carb healthy meal for lunch or dinner! Vegetables are oven-roasted with rosemary, then eggs are cracked in and roasted as the vegetables finish cooking.
Easy to prepare, low carb, vegetarian and so tasty! Halloumi, mushrooms and tomatoes are threaded on skewers, grilled and served on a bed of quinoa with a pesto and olive oil.