These marinated veggies are delicious party nibbles, or you can use them as part of a salad. You can also add olives or cubed feta cheese to this recipe for even more flavour.
A refreshing, light salad for any hot summer day! The kidney beans and tofu make it a great vegetarian main, as well. The basil may be substituted with fresh parsley or mint. Be sure to make this salad just before serving.
If you are using fresh pumpkin or squash in a recipe, don't throw away the seeds - roast them for a delicious and healthy snack.
Tofu simmered in a mushroom and red wine sauce - a delicious vegan dish. Serve over brown rice.
This versatile pesto can be served over pasta or in sandwiches.
A tasty and healthy side dish ready in a flash.
These soft and fragrant green beans are a great side to any meal.
In this recipe, tempeh is marinated in a bit of water, garlic and salt. It's then fried until golden and served hot.
This recipe is a typical recipe of Southern Italy, precisely the region of Apulia. Spinach and mushrooms are sautéed with onion, garlic, vinegar and white wine. Serve with crusty bread.
A perfect summer salad with ripe peaches, spinach and toasted pecans.
A tasty alternative to the traditional Spanish omelette, this is a quick and easy lunch for dinner for tired mums during the festive period.
Fresh chopped tomatoes work nicely blended into a classic guacamole. Serve with tortilla chips for an easy, festive nibble.
This is a simple, easy and low-fat vegetarian recipe. They are also a great accompaniment to a grilled steak!
This is a cool and refreshing summer soup. Use single cream if you want a lighter version.
This is a really basic way to roast peppers for use in any recipe. Choose any colour peppers you like, or use a variety of colours. It's even quicker if you use the grill. After they are roasted you can add olive oil and balsamic vinegar, or lightly sauté in olive oil and garlic to serve with feta cheese on crunchy toast.
This recipe is modified from food I ate whilst in Cameroon. This is traditionally served with a whole barbecued chicken, potatoes and plantains. You eat everything with your fingers - it tastes much better that way!
Jarred beetroot are great for this recipe, making it ready in minutes. You can save the juice, freeze it and add it in place of the chilled water or ice. Try serving with a dollop of soured cream.
Freshly steamed spinach is blended with a rich, creamy sauce that's lightly spiced with nutmeg. Great side dish for roast beef or chicken.
A delicious cream sauce for a special occasion. I simply toss it with pasta. Toasted hazelnuts, walnuts or pine nuts are a nice addition sprinkled on top.
An easy side dish that's great with pork.