Find deliciously healthy meals for you and your family to enjoy any night of the week. We have loads of supper ideas that are full of veg to get you to your five a day, as well as options with lean protein to keep you satisfied.
This is a strange one...but trust me! There are some wierd ingredients but it really works and you'll never think it's virtually no fat!
A quick, healthy and comforting supper fix after a long day's work. Serve with rice or naan. Also great as a jacket potato topping!
This is a rich and hearty vegetarian lentil curry, great as a main rather than as a side. Don't be discouraged by the ingredients list; this dish is easy dish to make, and great served with basmati rice.
Use your favourite brand of pasta sauce or tinned chopped tomatoes. Add chicken, green peppers, onion, garlic and mushrooms and you're done! The slow cooker does the rest. Serve with roast potatoes, mash, rice or pasta.
Chickpeas are simmered in a fragrant and spicy curry sauce and garnished with fresh coriander. Serve with rice for a great vegetarian midweek meal.
This is the ultimate comfort food on a rainy night - and quick to prepare. Add the crushed chillies if you want a bit of spice.
A deliciously hearty, vegetarian-friendly pureed soup. Lentils are simmered with carrots in a lightly spiced stock. It's the perfect winter warmer.
A colourful combination of tomatoes, green pepper and courgette. Rice rounds out this one-pot meal, which is so easy and healthy - a great way to get to your five a day!
Cod and haddock fillets work well for this braised dish. An extra easy and quick way to fix superb tasting fish! Serve over rice.
A fragrantly spiced pilaf-style dish that doesn't take much more effort than ringing for a take-away yet is much healthier as it is low in fat. Serve with a refreshing raita to complete the meal.