It's easy to eat well with our healthy Italian recipes. Not all Italian recipes are laden with cheese and cream, and we've put together a collection of light, fresh Italian dishes that are both healthy and delicious.
This is the ultimate comfort food on a rainy night - and quick to prepare. Add the crushed chillies if you want a bit of spice.
I've recently lost 3 stone while eating to my heart's content! I just want to share some of the recipes that you can pig out on with a clear conscience .... Huge portions = Huge results!
Cod and haddock fillets work well for this braised dish. An extra easy and quick way to fix superb tasting fish! Serve over rice.
This is a favourite in our house; it's quick, easy and tastes great. Using Parmesan gives a little more texture to breaded chicken.
This is a very tasty, quick and healthy dish made up by one of my work colleagues. Prawns are sauteed with fresh tomatoes, parsley, lemon and chillies, and served over pasta.