It's easy to eat well with our healthy Italian recipes. Not all Italian recipes are laden with cheese and cream, and we've put together a collection of light, fresh Italian dishes that are both healthy and delicious.
This is the ultimate comfort food on a rainy night - and quick to prepare. Add the crushed chillies if you want a bit of spice.
I've recently lost 3 stone while eating to my heart's content! I just want to share some of the recipes that you can pig out on with a clear conscience .... Huge portions = Huge results!
This is a favourite in our house; it's quick, easy and tastes great. Using Parmesan gives a little more texture to breaded chicken.
Cod and haddock fillets work well for this braised dish. An extra easy and quick way to fix superb tasting fish! Serve over rice.
This is a very tasty, quick and healthy dish made up by one of my work colleagues. Prawns are sauteed with fresh tomatoes, parsley, lemon and chillies, and served over pasta.