From tandoori chicken to steamed fish recipes - find plenty of dinner ideas that are lower in fat. We have light and satisfying fish stews, warming veggie chilli, lean chicken dishes and lots more.
A quick, healthy and comforting supper fix after a long day's work. Serve with rice or naan. Also great as a jacket potato topping!
Recipe by: Mai Forrester
So yummy you won't know it's actually low fat! This is an easy lasagne recipe, and you can also substitute minced turkey or another veggie for the spinach.
Recipe by: LSPACE
Chickpeas are simmered in a fragrant and spicy curry sauce and garnished with fresh coriander. Serve with rice for a great vegetarian midweek meal.
Recipe by: AMINAH A. RAHMAN
A colourful combination of tomatoes, green pepper and courgette. Rice rounds out this one-pot meal, which is so easy and healthy - a great way to get to your five a day!
Recipe by: NIBLETS
Chicken thighs are used in this recipe, but skinless breasts could be used instead. Be careful not to overcook, as the result could be rather dry chicken. Serve with warm flour tortillas, spicy salsa and soured cream.
Recipe by: Teresa C. Rouzer
Kidney beans simmered with onion, pepper, garlic, tomato purée and rice. A perfect one-pan meal. Leftovers are tasty wrapped in a tortilla, too.
Recipe by: Chris Barila
This light, creamy curry makes a luxurious meal served with a basmati rice. Make it as mild or spicy as you like.
Recipe by: Maggie Pannell
A French recipe with a few simple ingredients and a sophisticated flavour. Lots of fresh parsley gives this soup a fresh taste. Extremely low in fat!
Recipe by: AMANDA1432
Anyone can make this quick and easy baked cod recipe. Full of flavour, but extremely low in fat and calories. Serve with rice.
Recipe by: sal
Fish pie is usually popular with children, who may not otherwise be keen on fish. In this version, leek and watercress are added to boost the vitamin value, and sliced potato and cheese make an appealing topping. Try it with roasted tomatoes on the vine, cooked for about 15 minutes alongside the pie, or steamed broccoli.
Recipe by: Azmina Govindji