Vegetarian low GI recipes (47)

    Looking for Low GI recipes that are vegetarian, too? From baked sweet potato wedges to Mediterranean quinoa - find lots of low GI vegetarian recipes to try. Be sure to check out our entire Vegetarian recipe collection for more ideas.

    Top vegetarian low gi recipes

     
    3966 reviews
     
    50min

    Quinoa is a nutty seed from South America. Whether you're trying quinoa for the first time, or just looking for a new recipe for quinoa, this vegan recipe of quinoa, black beans, sweetcorn and cumin will make this dish a new favourite.

    Recipe by: 3LIONCUBS

     
    123 reviews
     
    25min

    This carrot and coriander soup is incredibly simple to make and you only need a few ingredients. It's light and fresh, plus it freezes really well too.

    Recipe by: VCOLLO

     
    37 reviews
     
    1hr

    This simple soup is flavoured with warm spices, then blended to a velvety smooth texture. Serve it as a fast and sustaining lunch with warm garlic and coriander naan bread.

    Recipe by: Maggie Pannell

     
    149 reviews
     
    45min

    Packed with vitamins and dietary fibre, these are a healthy and tasty alternative to regular chips. Best eaten at room temperature.

    Recipe by: Christine L.

     
    504 reviews
     
    40min

    Chickpeas are simmered in a fragrant and spicy curry sauce and garnished with fresh coriander. Serve with rice for a great vegetarian midweek meal.

    Recipe by: AMINAH A. RAHMAN

    Videos: Vegetarian low GI recipes

    • videoTitle
      Baked sweet potato wedges
    • videoTitle
      Spicy red lentil and spinach soup
    • videoTitle
      Carrot and fresh coriander soup

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