Spelt (36)

    With its low GI score and high protein content, spelt grains and spelt flour can make a healthy addition to everything from breads and muffins to salads and more.

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    Spelt bread
    Spelt bread   (12)

    Top spelt recipes

     
    9 reviews
     
    20min

    Spelt flour is perfect for pancakes. These fluffy American-style pancakes use 100% spelt flour for a wholegrain pancake that makes great breakfast or brunch fare.

    Recipe by: Lucy

     
    4 reviews
     
    40min

    These muffins are moist, tender and very fruity. Blueberries are baked in a batter made with spelt flour. Enjoy for afternoon tea, elevenses or as a snack.

    Recipe by: FreshandLegit

     
    10 reviews
     
    3hr5min

    This bread is made with spelt flour. Spelt is an ancient species of wheat, and spelt flour is readily available in most supermarkets.

    Recipe by: Diane

     
    1 review
     
    13min

    Use your food processor to make fresh tasty pasta for two.

    Recipe by: GYPSY-WITCH

     
    No reviews
     
    40min

    This delicious salad is made with protein rich whole grain spelt. It is very versatile. Don't have kale? Substitute chard or another green. No red cabbage? Use a different variety, or just skip it.

    Recipe by: Syd

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