Pack in your daily fibre in your main meal with our high fibre dinner recipes. Try our dinner recipes for tasty falafel, black bean soups, veggie chilli soups, lentil stew, bean curries and dal, and lots more.
Veggies, beans and cheese sandwiched in tortillas, then fried until golden on both sides. This is a great weeknight supper, ready in a flash - make one quesadilla per person. You can also cut them like a pizza and serve as a starter or party nibble.
Recipe by: jjenkraynakorriss
An easy vegetarian pasta dish that's perfect for a quick midweek supper. A hearty and delicious tomato, spinach and black bean sauce is served over whole wheat pasta. It's also great served with brown rice, and you can substitute tinned borlotti beans for the black beans.
Recipe by: RASPBERRYSWIRLS
Spiced with chilli sauce, cumin, garlic and chilli powder, these quick and easy black bean burgers are a tasty and healthy vegetarian alternative to beefburgers.
Recipe by: LAURENMU
Brown rice, black beans, tomatoes, a bit of onion and oil and in about 15 minutes you have a delicious vegetarian meal that's also nutritious.
Recipe by: Kathy Miller
An easy, yummy way to make falafel - first pan fried, then finished in the oven. Serve with pitta bread and your favourite tzatziki.
Recipe by: Bette