Soya beans

    Whether you call them soya beans or edamame, find loads of recipes here, including stir fries, salads and more.

    22 recipes



    Dish type


    No reviews

    Beetroot, soya beans and potatoes are tossed in a piquant soured cream dressing, then served on a salad of rocket, fennel and tomatoes in this delicious and refreshing main-course salad, which is suitable for vegetarians. Serve with dark rye bread so you can mop up all the creamy dressing.

    Recipe by: Norma MacMillan

    11 reviews

    A wonderful dip made with healthy edamame, or soya beans. Edamame, onion, coriander, avocado, lemon juice and chilli sauce are combined to make this delicious dish.

    Recipe by: babymongrol

    8 reviews

    A wonderful spread that's packed full of health benefits. It's deliciously creamy, slightly nutty and perfect as a dip, spread or sandwich filler. Serve them with crackers or tortilla chips at your next dinner party.

    Recipe by: lulum

    4 reviews

    This is a delicious warm salad made up of ready-made potstickers, edamame beans and iceberg lettuce tossed in a ginger and sesame sauce.

    Recipe by: Cathy Cooper

    11 reviews

    This colourful soya bean, bok choi and carrot salad has a light rice wine vinegar and sesame oil dressing. It is topped with sesame seeds and radish.

    Recipe by: Sonya

    No reviews

    A cottage pie with a twist! This cottage pie adds edamame beans, also known as soya beans, to give a lovely additional flavour and texture.

    Recipe by: Krenzlich

    1 review

    This superfood salad made with quinoa and steamed sweet potato, beetroot and edamame (soya beans) makes for a light and refreshing weeknight supper for 2.

    Recipe by: Superfoods

    2 reviews

    Roasted garlic flavours this bright green edamame bean hummus that's flavoured with lemon juice and fresh coriander. Serve with pitta or tortilla chips.

    Recipe by: Zhora

    1 review

    This Asian-inspired noodle bowl with spinach, red pepper and soya beans makes a quick and easy vegetarian dish full of colour and flavour.

    Recipe by: MICHELLE0011

    No reviews

    Add colour, flavour and nutrition to regular risotto with a few green veggies for an easy weeknight meal.

    Recipe by: Jan Cutler

    2 / 3

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