Millet is a gluten free grain with a deliciously nutty, mild flavour. It's used all over the world as flour for flatbreads, such as roti and injeera, and whole as a pilaf. Millet is highly versatile and can be added to everything from porridge to cookies.
Try this version of crispy squares using millet puffs, peanut butter and honey for a new twist on Rice Krispies® buns.
Looking to make your own gluten free flour? This is my best recipe and works wonders! It makes roughly 1kg of plain gluten free flour. A tightly sealed container is a must if you are not going to use this blend straightaway.
This is a traditional Ethiopia flatbread cooked in a frying pan. It is usually made with teff flour, a very finely milled flour made from the seeds of teff grass. Millet flour from a health food shop will work fine, however. It's a delicious bread for serving with stews or tagines.
A lightly sweetened, healthy wholegrain muffin. You can buy millet flour in Asian or health food shops.
Millet, black beans and tomatoes are stuffed into green or red peppers, and then baked in the microwave. These vegetarian stuffed peppers are easy to make and are also gluten free!