Find lots of recipes using kefir, a fermented milk drink, including bircher muesli, kefir chocolate chip pancakes, pastry and even guacamole!
This is a healthy vegetarian Bolognese sauce recipe that uses Quorn, veggies and kefir. Serve with your favourite pasta or over a jacket potato.
Being a southern California local, I'm certainly an incredibly big Mexican food fan. And no Mexican meals are complete without the accompaniment of some superb guacamole. Now, I'd formerly been reluctant to play around with my mother's awesome guacamole recipe. The recipe is actually outstanding and I was reluctant that kefir may possibly wreck the excellence with the understated relationships in the ingredients. But upon trying, my anxieties were immediately erased by the enjoyment of the knowledge that I had stumbled on the perfect guacamole recipe. Guacamole with beautifully fresh avocados certainly makes for a very smooth consistency. But contributing only a touch of kefir, makes an awesome creamy texture. In addition to that, adding the kefir flavour combines perfectly with the other materials. So much so, that I question exactly how I ever went without kefir to begin with.
Oladi are similar to traditional pancakes, but usually smaller in size and are fried in oil, which produces a beautifully crunchy edge.
This is a bircher recipe made with kefir and it is an excellent breakfast item. There is no better way to start your day than with a healthy bowl of kefir bircher.
Make your own yogurt, adding kefir for a probiotic boost in this simple recipe that produces delicious results.
A fresh, great-tasting smoothie with the goodness of kefir. This is one of my many smoothie experiments and definitely one I'll be making again and again!
Kefir gives these chocolate chip pancakes a light and fluffy texture, perfect for a satisfying breakfast that is quick and easy to make.
If you are starting to add kefir to your diet, this strawberry mint smoothie is a great way to start.
Oats are soaked in kefir overnight until creamy, then topped with fresh fruits and honey for an easy make-ahead breakfast of bircher muesli. Experiment with the ratio of oats to kefir until you find what works for you.
This is a Polish recipe for a refreshing and healthy chilled beetroot soup with kefir and yoghurt. It is served with hard-boiled eggs and fresh dill.