For a hearty and tasty vegetarian meal, try any one of these easy soya mince recipes. Soya mince is at home in many delicious recipes that would otherwise call for meat, including chilli con carne and more.
This quick and easy chilli recipe is a great midweek solution for supper! You can even use it to top jacket potatoes.
A simple sauce that works just as well with TVP instead of mince. Add to spaghetti or as your meaty base in lasagne.
A delectable vegetarian recipe for stuffed peppers, using soya-based textured vegetable protein (TVP) mince. You can find TVP mince in health shops, or you could use Quorn mince. You can also use different coloured peppers instead of green. For a vegan version, skip the cheese at the end, or use a vegan cheese substitute.
Soya mince meat balls cooked with green peppers, tomatoes and potatoes in the oven.
Soya mince, kidney beans, onion, celery, red pepper and fragrant spices are simmered in a slow cooker to create this hearty, vegan chilli.
Cabbage rolls are made by stuffing cabbage leaves with a mixture of soya mince and rice. They are then baked in a blanket of tomato sauce. Enjoy as a main course.
In this vegetarian recipe for spag bol, soya mince is used instead of beef. The marmite is the secret ingredient that adds richness to the sauce. There’s also some red wine vinegar to add a sharpness along with some other spices.
This is a hearty vegetarian and vegan meal that is full of protein. Brown lentils, rice, TVP mince and spices combine for a lovely supper, which is delicious reheated the next day. Find TVP mince in health shops.