Simple Veg Stir-fry

    Simple Veg Stir-fry

    8saves
    20min


    2 people made this

    About this recipe: Really simple to make vegetables can also be altered for required taste

    A_Kenna93 Morayshire, Scotland, UK

    Ingredients
    Serves: 2 

    • 30ml Oil (Vegatable, Sunflower or Olive)
    • 1 Small Carrot
    • 1/2 Parsnip
    • 1 Small Onion
    • Small Piece Ginger
    • 1/2 Green Pepper
    • 30ml Soy Sauce
    • 15ml Cornflour
    • 30ml veg stock

    Method
    Prep:10min  ›  Cook:10min  ›  Ready in:20min 

    1. Peel Carrot and Parsnip. Then cut into matchsticks
    2. Peel and Grate ginger.
    3. Slice Onion and cut green pepper into strips.
    4. Heat oil in a wok or a frying pan and stir-fry carrot and parsnip for 2 min
    5. Add onion, green pepper and ginger. Stir-fry for further 1 minute
    6. Mix cornflour and stock to a smooth cream, stir in soy sauce and add to pan/wok.
    7. Bring mixture toi boil and simmer until the vegetables are softened but still slightly cruncy to the bite

    Substitution

    The veg used in this dish are winter vegetables Experiment and change the Vegetable used in the dish :)

    Tip

    Some thinly sliced Chicken, Beef or Quorn can also be added.

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