Chickpea Bulgur Salad

    Chickpea Bulgur Salad

    16saves
    1hr20min


    78 people made this

    About this recipe: This is my variation of tabbouleh. Absolutely delicious!

    Ingredients
    Serves: 7 

    • 140g bulgur
    • 250ml boiling water
    • 120ml vegetable oil
    • 125ml fresh lemon juice
    • salt to taste
    • ground black pepper to taste
    • 100g chopped spring onions
    • 1 (400g) tin chickpeas , drained
    • 50g chopped fresh parsley
    • 100g grated carrots

    Method
    Prep:20min  ›  Extra time:1hr soaking  ›  Ready in:1hr20min 

    1. In a heatproof bowl, pour boiling water over bulgur. Let stand 1 hour at room temperature.
    2. In a small bowl, beat together oil, lemon juice, salt and pepper. Pour over bulgur; and mix with a fork.
    3. Place bulgur in the bottom of a nice glass serving bowl. Layer vegetables and chickpeas in this order on top of the bulgur: spring onions, chickpeas, parsley and carrots on top. Cover, and refrigerate. Toss salad just before serving.

    Recently viewed

    Reviews (0)

    Write a review

    Click on stars to rate