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Views: 6664
Last updated: 08 Feb 2010

Broccoli and Ginger Beef Stir Fry

  • (7)
  •   Easy  
  • Ready in: 25 mins
Broccoli and Ginger Beef Stir Fry
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Reviews  (7)
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Tweaks  (7)
Added to favourites by 86 cook(s)
  • Prep: 10 mins  Cook: 15 mins
  • Serves: 4
Steak and broccoli are quickly stir fried in a soy ginger sauce. Serve over hot over steamed rice.

Recipe provided by:

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Ingredients

4 tablespoons plain flour
300g (11 oz) beef stock
2 tablespoons caster sugar
2 tablespoons soy sauce
450g (16 oz) frying steak, cut into strips
1 teaspoon chopped fresh ginger root
1 clove garlic, minced
350g (12 oz) chopped fresh broccoli

Preparation method

1. In a small bowl, combine flour, stock, sugar and soy sauce. Stir until sugar and flour are dissolved.
2. In a large frying pan or wok over high heat, stir fry steak 2 to 4 minutes, or until browned. Stir in stock mixture, ginger, garlic and broccoli. Bring to the boil, then reduce heat. Simmer 5 to 10 minutes, or until sauce thickens.

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More Tweaks (7)

  Tweaks

    

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  •     
    Tweak: elstaplador Used different ingredients:

    Worked well using a combination of red cabbage, pepper and carrot.

    Like this tweak? [ YES ]
    0 users liked this tweak
        
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    Tweak: liketocook1 Altered ingredient amounts:

    doubled up on stock

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    Review: elstaplador

    Was rather too sweet for my taste - would probably halve the sugar next time, and possibly use less flour as well.

    Posted: 01 Feb 2010 Easy

        
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    Review: t151

    nice sauce though i would have added a lot of chilli!very easy to make

    Posted: 01 Aug 2009 Easy

        
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    • t151
    • Not Rated
    • Ireland
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