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Vegetarian Stuffed Peppers

2.5
Review it | Read (7)
Moderately easy

Vegetarian Stuffed Peppers
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Picture by: conzone
Recipe by: DWYATT

Stuff red or green peppers with a mixture of brown rice, nuts, dried cranberries, tofu and Parmesan. Then bake for 30 minutes.

  Ready in 1 hour 20 mins

Saved by 28 cook(s)

Ingredients

Serves: 6
  • 280g (10 oz) brown rice
  • 6 large fresh red or green peppers
  • 3 tablespoons soy sauce
  • 3 tablespoons sherry
  • 1 (349g) carton Blue Dragon Tofu Firm Silken Style
  • 60g (2 oz) dried cranberries
  • 30g (1 oz) chopped pecans
  • 4 tablespoons grated Parmesan
  • salt and pepper to taste

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Preparation method

Prep: 10 mins | Cook: 1 hour 10 mins
1.
Preheat oven to 180 C / Gas mark 4. In a saucepan bring 750ml (1 1/4 pints) water to a boil. Stir in rice. Reduce heat, cover and simmer for 40 minutes.
2.
Meanwhile, core and seed peppers, leaving bottoms intact. Place peppers in a microwavable dish with about 2cm (1 in) of water in the bottom. Microwave on high for 6 minutes.
3.
In a small frying pan bring soy sauce and sherry to a simmer. Add tofu and simmer until the liquid is absorbed. Combine rice (after it has cooled), tofu, cranberries, nuts, cheese, salt and pepper; mix and pack firmly into peppers. Return peppers to the dish you first microwaved them in, and bake in preheated oven for 25 to 30 minutes, or until lightly browned on top.
Parmesan cheese

Parmesan cheese is not truly vegetarian, as it contains animal rennet. To make this dish 100% vegetarian, omit the cheese or find a suitable vegetarian substitute made without animal rennet. In supermarkets look for the 'parmesan style hard cheeses' which are suitable for vegetarians.

Provided by:Allrecipes
Last updated: 14 Mar 2013

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Reviews & comments

Review this recipe

Challenging
Parmesan isn't vegetarian. There are vegetation substitutes, but this recipe doesn't state that!
Posted: 18 Dec 2012
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1 user(s) found this review helpful
xkayelzx

xkayelzx

Just to let people know that parmesan isn't vegetarian
Posted: 27 May 2011
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4 users found this comment helpful
moblijo

moblijo

Your comment:
Used different ingredients. We were in the mood for Stuffed Peppers and this recipe looked good. We didn't have any dried cranberries or pecans on hand, so I substituted them with sultanas and walnuts, which tasted great. Lots of interesting textures/flavours! My husband raved at how nice the filling was and that it seemed "meaty." I will likely be making this recipe again. Thanks!
Posted: 15 Sep 2008
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4 users found this comment helpful
FRED NIELSON

FRED NIELSON

Your comment:
Used different ingredients. It was a bit dry so I added some soured cream. But it was easy enough to make and pretty good.
Posted: 15 Sep 2008
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0 users found this comment helpful
MRSJACK90

MRSJACK90

Your comment:
Took shortcuts. This turned out great! I made this and froze it so that I could pop it in the oven another day. Since it was frozen, it had to bake quite a bit longer (about 1 hr 15 min total). I like the way the rice got crunchy while baking.
Posted: 15 Sep 2008
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ANGIEBUYS

ANGIEBUYS

Easy
Your review:
This recipe is delicious!! Great light meal. Will definitly make again. Its also good with diffrent coloured peppers. I used white rice, but still turned brown from the sauces. Great Recipe!!
Posted: 15 Sep 2008
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0 user(s) found this review helpful
LANDJ0213

LANDJ0213

Easy
Your review:
Didn't like it at all. I'm not sure what made me think this would be good.. While I was making it I couln't stop telling myself what a bizarre recipe it is.
Posted: 15 Sep 2008
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0 user(s) found this review helpful
TASHA1

TASHA1

>> View all reviews and comments (7)

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 Nutrition

  • Calories 395.3 kcal
  • Total Fat 11.4 g
  • Saturated Fat 2.7 g
  • Salt 1182.1 mg
  • Protein 16.1 g
  • Sugars 21.1 g

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