Cantaloupe Melon and Berry Smoothie

    Cantaloupe Melon and Berry Smoothie

    16saves
    5min


    50 people made this

    About this recipe: Cantaloupe and raspberries are blended with yoghurt. This is perfect for when cantaloupe is in season. Try it with any other berry in place of the raspberries!

    Ingredients
    Serves: 2 

    • 1/2 cantaloupe - peeled, seeded and cubed
    • 100g (4 oz) low fat plain yoghurt
    • 1/2 a punnet raspberries
    • 3 tablespoons light brown soft sugar (optional)

    Method
    Prep:5min  ›  Ready in:5min 

    1. In a blender, combine cantaloupe, yoghurt, raspberries and sugar. Blend until smooth. Pour into glasses and serve.

    Tip:

    If you want a vegan smoothie, use soya yoghurt instead. You can also use soft tofu.

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    Reviews (5)

    by
    2

    Used different ingredients. Excellent flavour! I really like this combination but I couldn't get it to blend without milk (or liquid of some sort). I added 50ml milk PER serving and it was SOOO good! Now if someone can tell me how to get the seeds out it would be a hit with my kids! Maybe next time I will try blending the raspberries first with the milk and then putting them through a strainer. - 15 Sep 2008

    by
    1

    Used different ingredients. Absolutely delicious! I doubled the recipe, but I didn't have any raspberries (or any other berries) so I just used the cantaloupe, yoghurt and sugar, and then added 1/2 teaspoon vanilla extract. My daughter and I both loved it. - 15 Sep 2008

    by
    0

    Used different ingredients. Really good! The kids all loved it, and asked for more. Had frozen raspberries, so it made it thick and creamy. - 15 Sep 2008

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