Salmon "Meat" Loaf

    Salmon "Meat" Loaf

    30saves
    1hr5min


    12 people made this

    About this recipe: A salmon alternative to the traditional meatloaf. It's easy, quick and tastes delicious. It's a good way of getting some omega-3 oils into your diet. Serve thickly sliced, as you would with meatloaf.

    Ingredients
    Serves: 5 

    • 1 (418g) tin salmon, drained and flaked
    • 35g fresh breadcrumbs
    • 1 carrot, grated
    • 1 1/2 teaspoons English mustard
    • 2 eggs, beaten
    • 125ml milk, scalded
    • 2 tablespoons melted butter
    • 3 tablespoons lemon juice
    • 1 tablespoon chopped fresh parsley
    • 3/4 teaspoon salt
    • 1 pinch ground black pepper

    Method
    Prep:15min  ›  Cook:50min  ›  Ready in:1hr5min 

    1. Preheat the oven to 180 C / Gas 4. Grease one 20x10cm loaf tin.
    2. In a medium bowl, mix together the salmon, breadcrumbs, carrots, mustard, eggs, milk, butter, lemon juice, parsley, salt and pepper using your hands until evenly blended. Press into the greased loaf tin.
    3. Bake for 50 minutes in the preheated oven. Cool 5 minutes before serving.

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    Reviews (3)

    0

    Great "store cupboard" dinner. Would be great cold in the summer too. - 26 Jan 2016

    Taffy
    by
    0

    Really easy & very tasty. Had it warm for dinner but it would be great for a picnic. Will definitely cook again. - 26 Oct 2013

    0

    This is absolutely delicious. Just finished making it and couldn't wait for it to cool down to sample a slice. I made it with tuna though, as I couldn't wait to try it and didn't have any salmon. - 06 Apr 2012

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